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ThaiChickenLettuceWraps

Thai Chicken Lettuce Wraps

  Dear Friends - The Summer 2014 Edition of the 30 Day Paleo Challenge has arrived and here is one of my…

July 25, 2014
Shrimp Cobb Salad

Shrimp Cobb Salad with Avocado Dressing

Shrimp Cobb Salad with Avocado Dressing Serves 4 DO-AHEAD TIP: Prepare shrimp, bacon and…

December 20, 2013
Garlic Lime Chicken

Garlic Lime Chicken

  Garlic Lime Chicken Serves 4 Ingredients: 1/2 teaspoon salt 1/2 teaspoon pepper 1/8 teaspoon cayenne…

December 20, 2013
Gooseberries, gooseberry juice, tart and yummy berries,

Duck, duck, gooseberries!

By: Leanne Ely Have you seen those little papery fruits in the plastic clamshells at the supermarket and wondered what…

September 3, 2013
Lavender, How to cook with Lavender, Organic Lavender

Lovely Lavender

By: Leanne Ely Lavender plants produce vast amounts of pretty and beautifully scented flowers. Not only are these…

August 27, 2013
Liver and Onions, Beef Liver, How to cook liver, Nutritious Liver

Big health bang delivered by liver

Healthy-Foods Big health bang delivered by liver By: Leanne Ely Few things can raise as many "I'm not eating that" and…

August 23, 2013
shallots-

Shallot Secrets (shhh)

By: Leanne Ely   It's time once again for Tricks, Tips and a Recipe. Today you'll learn a trick, a tip and…

July 29, 2014
Fresh Clean Water and Ice inside of colorful cups with matching

7 tricks for creating healthy habits (#5 is my fave!)

By: Leanne Ely In case you haven’t heard, we have our brand new, absolutely amazing Summer 30 Day Paleo Challenge…

July 28, 2014
blue mussels

Low in B12? A 3-ounce serving of this fish will fix you up

By: Leanne Ely One of my favorite summer suppers involves the delicious and mighty blue mussel. Inexpensive to buy and…

July 25, 2014
zucchini noodles1

Sneaky Ways to Have Pasta :)

By: Leanne Ely   Pasta is one of those comfort foods that everyone loves and yet, if you’re at all like me,…

July 24, 2014
Blueberries

Antioxidants, beauty and taste in one little berry!

By: Leanne Ely   It's time once again for Tricks, Tips and a Recipe. Today you'll learn a trick, a tip and…

July 22, 2014
magazines-sm

There’s an alternative to “magazine skinny”

By: Leanne Ely   If you’ve been fighting with the scale for most of your adult life like I have, trying…

July 21, 2014
shallots-

Shallot Secrets (shhh)

By: Leanne Ely   It's time once again for Tricks, Tips and a Recipe. Today you'll learn a trick, a tip and…

July 29, 2014
Fresh Clean Water and Ice inside of colorful cups with matching

7 tricks for creating healthy habits (#5 is my fave!)

By: Leanne Ely In case you haven’t heard, we have our brand new, absolutely amazing Summer 30 Day Paleo Challenge…

July 28, 2014
blue mussels

Low in B12? A 3-ounce serving of this fish will fix you up

By: Leanne Ely One of my favorite summer suppers involves the delicious and mighty blue mussel. Inexpensive to buy and…

July 25, 2014
zucchini noodles1

Sneaky Ways to Have Pasta :)

By: Leanne Ely   Pasta is one of those comfort foods that everyone loves and yet, if you’re at all like me,…

July 24, 2014
Blueberries

Antioxidants, beauty and taste in one little berry!

By: Leanne Ely   It's time once again for Tricks, Tips and a Recipe. Today you'll learn a trick, a tip and…

July 22, 2014
magazines-sm

There’s an alternative to “magazine skinny”

By: Leanne Ely   If you’ve been fighting with the scale for most of your adult life like I have, trying…

July 21, 2014
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