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From the Blog

spice

3 Free Spice Blend Recipes

LOVE me some spice…

August 18, 2016

From the Blog


Teach Your Kids to Make a Smoothie!

There are few skills…

August 12, 2016

From the Blog


NOTtella Recipe

I don’t know if there…

August 5, 2016

From the Blog


Optimal Health!

I’ve been on…

July 28, 2016

From the Blog

sexonthebeach6

Healthier Sex On The Beach

Healthier Sex On The…

June 23, 2016

Tex Mex Beef Broccoli

Dear Friends, Today's new recipe, Tex Mex Beef Broccoli, comes from the  Low Carb menu in Dinner…

April 27, 2016

Skillet Fajita Lettuce Wraps

Skillet Fajita Lettuce Wraps Serves 4 Prep time: 20 minutes Cook time: 15 to 20  minutes Ingredients: 1…

April 19, 2016
RosemaryLemonMahiMahi6

Rosemary Lemon Mahi Mahi

Dear Friends, Today's new recipe, Rosemary Lemon Mahi Mahi, comes from the  Paleo menu in this week's Dinner…

April 11, 2016
ChoppedChickenCabbageSalad14ed

Chopped Chicken Cabbage Salad

Dear Friends, Today's new recipe, Chopped Chicken Cabbage Salad, comes from the  Autoimmune menu in this week's…

April 11, 2016

Bacon Arugula Salad with Spiced Apple Chunks

Dear Friends, Today's new recipe, Bacon Arugula Salad with Spiced Apple Chunks, comes from the  Autoimmune menu in…

April 5, 2016

Leanne’s Favorite Smoothie

    Leanne's Favorite Smoothie Serves 1 INGREDIENTS: 1/2 cup unsweetened coconut milk 1/2 to…

March 22, 2016
spice

3 Free Spice Blend Recipes

LOVE me some spice blends! This is the stuff that makes cooking sooooo easy! And when you have the additional punch…

August 18, 2016

Teach Your Kids to Make a Smoothie!

There are few skills more important for your children to learn than those that will empower them to feed themselves for…

August 12, 2016

NOTtella Recipe

I don’t know if there is a more perfect snack than nut butters. Highly portable, easy to make, very versatile,…

August 5, 2016

Optimal Health!

I’ve been on vacation—on a little lake in eastern Canada, far away from civilization. It’s quiet. Except…

July 28, 2016
zucchini1

What veggie can I not get enough of right now?

By: Leanne Ely   It's time for Tricks, Tips and a Recipe! And in honor of this most ultimate summer squash,…

June 30, 2016
sexonthebeach6

Healthier Sex On The Beach

Healthier Sex On The Beach By: Leanne and Caroline Ely (recipe card on the bottom of the post! Feel free to save…

June 23, 2016
spice

3 Free Spice Blend Recipes

LOVE me some spice blends! This is the stuff that makes cooking sooooo easy! And when you have the additional punch…

August 18, 2016

Teach Your Kids to Make a Smoothie!

There are few skills more important for your children to learn than those that will empower them to feed themselves for…

August 12, 2016

NOTtella Recipe

I don’t know if there is a more perfect snack than nut butters. Highly portable, easy to make, very versatile,…

August 5, 2016

Optimal Health!

I’ve been on vacation—on a little lake in eastern Canada, far away from civilization. It’s quiet. Except…

July 28, 2016
zucchini1

What veggie can I not get enough of right now?

By: Leanne Ely   It's time for Tricks, Tips and a Recipe! And in honor of this most ultimate summer squash,…

June 30, 2016
sexonthebeach6

Healthier Sex On The Beach

Healthier Sex On The Beach By: Leanne and Caroline Ely (recipe card on the bottom of the post! Feel free to save…

June 23, 2016
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