13 Food Safety Guidelines (important–they change every year!)

By Leanne Ely If you’re anything like me, sometimes you are just plain fed up with feeding people. Meal planning, grocery shopping, chopping, peeling, roasting, boiling, eating, coercing the children into eating their vegetables, cleaning up the pots and pans only to do the exact same thing again tomorrow. Getting a nourishing meal on the table at the end of …

Herby Pork Loin Chops

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Dear Friends, Today’s new recipe, Herby Pork Loin Chops, comes from our Low Carb Menu-Mailer! Week 11 Low Carb Herby Pork Loin Chops Serves 4 Ingredients: 4 medium boneless loin pork chops Sea salt and freshly ground black pepper, to taste 1/4 cup Dijon mustard 2 tablespoons spicy brown mustard 1/2 teaspoon garlic powder 1/4 teaspoon onion powder 1 teaspoon Italian …

What sweetener protects against allergies?

By: Leanne Ely   In an earlier blog post, I talked about the importance of honeybees, so naturally I wanted to feature honey in today’s post. After reading this article, you’ll have a great trick, a new tip and a fabulous recipe featuring my favorite sweetener—honey! (Now, in case you didn’t read that article, I strongly recommend you do that. …