5 Quick Ways to Shrink Your Grocery Budget
Navigating the grocery store in this day and age feels like tiptoeing around a minefield. With everything we’re hearing about GMOs, hormones, and chemicals in …
Our healthy Costco shopping list
I’ve been supporting local farmers’ markets since before it was the trendy thing to do. For years, I’ve been recommending that folks make more of ...
Read More →
How to impress your guests with a
backyard BBQ birthday party
It’s very hard to beat a simple backyard bbq. If you have a birthday in your family this summer, why not host a bbq party? ...
Read More →
Dinner Diva: How to Make Great Summer Cocktails that Aren’t Bad For You
What’s better on a hot summer night than a cold drink? Most of our favorite “adult” summertime drinks are, unfortunately, full of sugar and chemicals, ...
Read More →
8 Tips For Dining Outdoors
Summer is upon us and that means it’s the season for eating outside! Eating in the out of doors is such a romantic notion. But ...
Read More →
Just for the dill of it
Fresh dill is one of my very favorite herbs. It just tastes like summer to me. Maybe that goes back to the taste of a ...
Read More →
5 Ways to Turn Your Child into a Veggie Lover!
It’s easy to get kids to eat fruit. Fruit is sweet and it comes in pretty colors. Getting kids to eat vegetables, though? Well, that’s ...
Read More →
5 Foods That Will Cool You Down
As the mercury climbs and our body temps rise along with it, we’re all looking for something to cool us down when it comes time ...
Read More →
Did you say Paleo Margarita?
If you ever find yourself lost at sea, you better hope you packed some limes in your carry-on or that there’s a lime tree nearby! ...
Read More →
5 Cool Meals for Hot Days
No matter where you are in the United States right now—and even Canada—, it is a hot summer. Temperatures are in the hundreds in many ...
Read More →
11 Healthy Snacks to Pack for Road Trips
If you’re traveling or vacationing, as many people are this time of year, there are easy ways to “stay on plan” without feeling deprived. Nature ...
Read More →