Grilled Pork Chops with Watermelon Salsa

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Dear Friends, Today’s new recipe, Grilled Pork Chops with Watermelon Salsa, comes from our Classic Menu-Mailer!     Grilled Pork Chops with Watermelon Salsa Serves 6 Ingredients: 4 tablespoons olive oil 2 teaspoons chile powder 1 garlic clove, minced 6 (4 ounce) pork chops Sea salt and freshly ground pepper to taste 2 cups watermelon 1 small jalapeno pepper, seeded …

5 secret swaps so you don’t gain weight!

By: Leanne Ely   Summer’s almost here. It’s hot, it’s sweaty and the food is fabulous! Who doesn’t love the grill for example? And while the grill can provide you with a delicious, flavorful meal, there’s plenty of other summer goodies lurking about, promising to throw your healthy intentions to the wind! But don’t you worry, together we can avoid …

Tangy Chicken and Apple Kabobs

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Dear Friends, Today’s new recipe, Tangy Chicken and Apple Kabobs, comes from our Low Carb Menu-Mailer!   Tangy Chicken and Apple Kabobs Serves 4 Prep time: 15 minutes Cook time: 15 minutes Ingredients: 1 pound skinless, boneless chicken breasts, cubed into bite size pieces 1 large green apple, cored and cubed 1 large onion, cut into wedges 1 large lemon, …

Stuffed Peppers and Recipe for Cooking

How to Make Stuffed Peppers

By: Leanne Ely In today’s video, we’re going to stuff some bell peppers with my tasty meatloaf mix. This is one of my very favorite recipes and it is super simple. To make my meatloaf mix you will need: Grass-fed Ground Beef Cumin Garlic Thyme Oregano Half and half Nutmeg Ketchup Bread Crumbs (or) Almond Meal (for a gluten-free option) Eggs Salt …

Herb-Buttered Seared Scallops

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Dear Friends, Today’s new recipe, Herb-Buttered Seared Scallops, comes from our Autoimmune Menu-Mailer!   Herb-Buttered Seared Scallops Serves 4 Prep time: 15 minutes Cook time: 20 minutes Ingredients: For the scallops: 2 pounds sea scallops 1 tablespoon ghee 1 tablespoon olive oil Sea salt and freshly ground pepper, to taste For the sauce: 3 tablespoons ghee 2 tablespoons minced shallots …