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Saving Dinner the Low Carb Way: Healthy Menus, Recipes, and the Shopping Lists That Will Keep the Whole Family at the Dinner Table
more than 50,000 copies sold
buy at amazon

saving dinner the low carb way Have you been struggling to stay on your low carb diet? If you are part of the millions of carb cutters around the world fresh out of ideas for tasty meals that are still low in carbs, you'll welcome Saving Dinner the Low Carb Way with open arms!

No more dreary dinners. No more burnout on the same 7-10 recipes. You'll love every bite of these delicious meals designed with great taste and ease of preparation in mind.
Did you know?

The Low Carb Menu-Mailer is a great compliment to the Saving Dinner the Low Carb Way book.

The Low Carb Menu-Mailer also includes 2 types of side dishes — one version that is low carb based and a second version that is "family friendly" for those who enjoy more carbs.

Now you can all enjoy the same main course and simply adjust the side servings for each person.

Full of flavor and spices, the 24 weeks of nutritious, low carb meal plans are complete with:

  • 144 recipes all kitchen tested by fellow low carb Menu-Mailerettes.
  • 6 healthy recipes in each week's menu.
  • All recipes portioned for 4 (see our conversion chart to adapt to other serving sizes).
  • 2 varieties of side dishes: low carb and family-friendly for the non-carb cutters.
  • Preparations and cooking instructions included for all recipes along with time saving, do ahead tips.
  • Categorized shopping list for each week for all recipes including both sets of side dish recommendations.
Testimonials

The best thing is that I can run into the store so quickly and get what I need, without roaming the aisles wondering what I should get and buying way too much stuff. Your book has paid for itself several times over, I am sure. Thank you! ~Lisa

Printable Shopping Lists

Leave your book at home and hit the grocery store with our printable shopping lists to make bringing dinner home even easier. The shopping lists are in Adobe PDF format. When you click on the link, a new window will open and you can print or save a copy for your files. If you do not have Adobe Reader, download it for free at Adobe.com.

Fall
Shopping
Lists

Winter
Shopping
Lists
Spring
Shopping
Lists
Summer
Shopping
Lists
Week 1
Week 1
Week 1
Week 1
Week 2
Week 2
Week 2
Week 2
Week 3
Week 3
Week 3
Week 3
Week 4
Week 4
Week 4
Week 4
Week 5
Week 5
Week 5
Week 5
Week 6
Week 6
Week 6
Week 6

Book Updates

Click here to see if there are any updates or corrections to your copy of Saving Dinner the Low Carb Way.

If you like this, you may also like Low Carb Menu-Mailer and Body Clutter