How to Find a Great Local Butcher
There are many reasons why you should seek out a trusted local butcher rather than shopping for your meats at the local big box store. This is especially true if the most popular local source for groceries is a Wal-Mart SuperCenter. (Please don’t buy your meat from Wal-Mart because it has almost certainly come from […]
Give Your Oven Some Lovin’!
With the holidays coming up quickly and the need to be ready for an overload of cooking and baking, let’s take a moment and show some appreciation for our good friend and happy helper; our oven. You may feel differently, but when I open up my oven and see a lot of old, burnt, crusty […]
Raise the Barre for Weight Loss
Before I even start with today’s blog post, thank you to each and every one of you who has commented on my new silhouette. It has taken lots of work, but I feel wonderful. Your compliments and words of encouragement really do mean a great deal to me. And because you’ve asked, I want to […]
New Year’s Revolution
Dear Friends, Every year, we make New Year’s resolutions with the hopes that THIS year will be different. We are zealots on a mission to become thinner, more organized, and more financially successful, among other things. But stop and think for a moment. Who makes these New Year’s resolutions, anyway? Yes indeed, it’s perfectionism is […]
Roast Turkey Carcass Soup
Hands up if you plan to have a turkey in the oven at some point over the next couple of days. I know you’re probably not thinking about what to do with that leftover turkey yet, but I want to catch you before you toss out that beautiful turkey carcass in the trash. Instead of […]
Weight Loss Plans Succeed With Community Support
Dieting is easy. Well, let’s reword that; dieting is simple–just follow a plan. And therein lies the challenge–the following part. Because to be successful, as in success that lasts, that’s harder. According to the Centers for Disease Control and Prevention approximately one-third of U.S. adults are obese and obesity can raise the risk of many […]
Fermented Foods
I think our ancestors would be pretty surprised at how fermented foods seem to have all but disappeared from our dinner plates. You hear about gut health all the time–leaky gut and other such 21st century maladies. Eating fermented foods is one key to making sure your gut has a chance to heal. That’s because […]
Leanne’s Favorite Food Swaps
In life, it’s the little things that count. Not the great big momentous occasions, but the daily moments that all strung together, make up your own personal circle of life. We cannot measure the quality of our lives by the big events like birthday celebrations, weddings, baptisms, and graduations. It’s the day-to-day stuff that makes […]
The “I Don’t Like Cooking” Fix
Over the years, I’ve received a lot of emails from various people in all walks of life who plain and simple just do not like cooking. Cooking for them is on the same par as toilet cleaning–they’ve said as much. So they opt to go out to dinner or do take out–healthy and otherwise. So […]