Never Let Your Kids Do These 3 Things in the Kitchen

One of my favorite pastimes is cooking with my children. Do you have kids? If you do, I want to heavily recommend that you teach them the joys of the kitchen while they’re still young and look up at you like a superhero that has all the answers. Teaching your children how to cook is […]

Don’t Be Intimidated!

Don't Be Intimidated | SavingDinner.com

There is a true intimidation factor in cooking for some people—I get the emails from them so I know this is true. For me, having grown up in a home with parents who cooked, rarely eating out, I learned how to navigate my way in a kitchen early on. It was (being honest here) a […]

How Clean is Your Fridge?

How Clean is Your Fridge? | SavingDinner.com

Why is it the last thing to get cleaned in a kitchen is the inside of the refrigerator? I know that’s true for a lot of people; it certainly was for me! The fridge was the last frontier for me in the kitchen. I could keep the kitchen clean, unload the dishwasher regularly, keep the […]

My Friday Favorite: Food Containers!

Believe it or not, this is one question I get asked all the time–what containers should I consider for my leftovers? I get it because I am always dealing with leftovers myself–I LOVE leftovers because they are the magical beginnings of a new creation or else, just a glorious recap of the night before’s dinner. […]

A Romantic Dinner at Home

Date night doesn’t always have to mean finding a babysitter and making reservations at an expensive restaurant. That’s nice to do once in a while, but there’s no reason why you can’t have a date night in on a regular basis. Feed the kids early, put them to bed and prepare a romantic, candle-lit meal […]

An Easy Guide to Carbs and Starches

Everyone seems to be trying to cut back on carbs these days—including yours truly! Many of us trying to adopt a more Paleo-based diet have been weaning ourselves off of carbs, or at the very least, eating them less frequently. Everyone needs some carbs—the good carbs—in their diet, while there are others that nobody really […]

Leaky Gut. What’s All The Fuss?

What’s the fuss about leaky gut? You heard the words “leaky gut” bandied around a lot, I bet. And in your mind’s eye, do you see your poor intestinal walls pouring water out like a sieve? That’s a dramatic visual, however, it’s helpful for understanding the problem. Your intestinal walls are supposed to be barriers […]

United Tables of America

My dearest friends– If there is one thing that can unite a polarized America, it’s having a meal together. Look, we all need to eat in between watching CNN or Fox News. And wherever you stand (or sit) politically at the table, is really none of my business. Is it? 🙂 The most important thing […]

Be Your Own Nutritional Guru

The more you know the more control you have over your nutrition and health! Be Your Own Nutritional Guru gives you the essential nutritional knowledge you need. It also includes easy-to-apply exercises that will help you determine the best nutrition for YOU! Download your copy right now!