Dressing Your Truth® with Carol Tuttle – Part 1

Hey y’all! I went through a transformation with the amazing Carol Tuttle and learned SO much! You’ll get to see my transformation next week, but click here and you can find out which “type” you are (it’s FASCINATING! I’m a type 1!) Watch the clip below and hear us chat about shame-based beliefs. What’s REALLY going […]

Time to get rid of the winter grime!

The days are getting longer, y’all! And you know what that means? It’s just about time to get those gardens in, the patio furniture out, and tackle that spring cleaning. I like to keep a clean kitchen, but every few months I just love giving the kitchen a good scrub down and getting everything all […]

It’s not easy being green (Kermit the Frog)

It’s not easy being greens. So packed with goodness and fiber, yet so many people just push them around the plate without any respect for the nutrition in their pretty green leaves. If you want to get the nutrients you need in your system, you have to get good and comfortable with eating greens. And […]

How to start an organic garden (here’s how!)

I just love this time of year when those tender green leaves start shooting from the earth. There’s nothing like walking out to the garden with a pair of scissors and bringing in everything you need to make a fabulous salad for dinner. If you’ve made the decision to plant your own organic vegetable garden […]

Remember that NY’s resolution? (help is here!)

Dear Friends, How about it, did you make a few New Year’s resolutions this year? Was one of them to eat at home more often, save money or get healthier, thinner or more organized? What if I told you that having dinner at home will accomplish ALL of those things? Seriously! Dinner at home is […]

(Safety Issue) Meat Storage Tips

I thought it would be a great idea to talk about how long you should be keeping that expensive local, grass-fed, and organic meat and wild-caught fish you’ve been investing in. Y’all make me so proud! 🙂 First, let’s talk about poultry storage. Nothing has quite as off-putting a smell as chicken that’s past its […]

3 Ways To Get The Kids Involved In Freezer Meal Prep

As far as I’m concerned, basic kitchen skills are every bit as important to teach our children as are basic hygiene skills. We brush our teeth and wash our hands multiple times every day of our lives, and we also have to eat multiple times a day, every day of our lives. So, why is […]

Why honeybees are so important

I can’t remember the last time I bought a jar of honey. I’ve had no need to since I started raising my own backyard bees! My honeybees amaze me every single day and every July, they provide me with all of the honey I could possibly need for the year (and some nice gifts for […]

Fermented Foods: A Primer!

I think our ancestors would be pretty surprised at how fermented foods seem to have all but disappeared from our dinner plates. Since ancient times, humans around the world have been fermenting their food before eating or drinking it. Wine was being made at least eight thousand years ago. Milk fermentation has been happening since […]