Beat sugar cravings without breaking a sweat

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Dinner Diva Beat sugar cravings without breaking a sweat By: Leanne Ely Breaking News! Sugar is not good for us! Bet you didn’t know that! 😉 I’m kidding of course. Everyone knows sugar is the pits. 60 Minutes recently did a big story on just how bad it is and how it even disrupts brain function! For some folks, this …

Spinach: The Healthy "Fast" Food

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Dinner Diva Spinach: The Healthy “Fast” Food By: Leanne Ely Dear Friends, A favorite super healthy “fast” food favorite of mine is spinach. Not just any old bunch of spinach, but the stuff in a big plastic tub (I get mine at Costco). I use a ton of it during the week and eat it in a variety of different …