Paleo Tahini Pumpkin Pie and Maple Cardamom Coconut Whipped Cream

You can’t have the holidays without pumpkin EVERYTHING!! But for those of us trying to stay away from dairy, gluten, and refined sugar – the holidays can feel like the 7th circle of hell – running into temptation at every corner! So after some recipe testing, we finally found a delicious holiday classic that’s actually PALEO APPROVED!!! May we present …

Paleo and Vegan Pumpkin Spice Latte “PSL” Recipe

  Fall is in full swing and we’re not above loving that infamous “basic” beverage that explodes EVERYWHERE this time of year: the sweet and spiced PSL (aka: Pumpkin Spice Latte). Since the Starbuck’s version, that must be credited for bringing this drink such fame, is sooo full of sugar and other mysterious-not-good-for-your-poor-body ingredients we decided to take matters into …

The Holiday Hustle

Tis the Season! We are getting ready to start the Holiday Hustle for 2016! Here’s the calendar…   If you do not already have your Holiday Hustle guide with all the recipes then grab yours here!  

Winter Sips

Lower Calorie Winter Drinks

by Leanne Ely   Winter is here, and baby, it’s cold outside! Everyone enjoys a cup of something warm but you know the drill–most of the time, these things are calorie bombs in a cup! So how do we navigate this desire for warm beverages vs. the stuff out there that will pack on the pounds and make your thighs expand? …