Pork Satay

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Healthy Foods: Orange you getting hungry?

They’re juicy and sweet, they’re featured in fruit baskets everywhere and they’re the unofficial poster fruits of cold prevention. Let’s talk about oranges! Oranges are an excellent snack, but they’re not quite as easy to peel as a banana when you’re on the go. But what they lack in peel appeal, they make up for […]

Marinated Sage Steak Salad

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Lemon Baked Cod

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5 Quick Smoothie Ideas

To say this is a busy time of year would be an understatement. Soon there will be all that shopping and the wrapping, the school concerts and the holiday parties, there’s bound to be an evening or two that, despite your best efforts, it’s just too difficult to put a balanced meal on the table. […]