So guess what? In today’s video, we’re going to make Greek yogurt. I know this might seem like it would be a hard thing to make, but it’s not! Greek yogurt is basically plain yogurt with a lot of the whey taken out of it.
Watch the video above and I will show you how to make it! In this video you will need:
- plain yogurt (from the grocery store)
- a bowl
- a strainer
- a coffee filter
So, the next time you’re in the store and you’re looking at yogurt thinking, “Gosh! That Greek yogurt is so expensive but that’s the one I want!” just buy the plain yogurt and make it Greek yourself! Just overnight in your refrigerator and you have it!
Greek yogurt is a good source of protein, but our Perfect Paleo Protein is even better!