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ThaiChickenLettuceWraps

Thai Chicken Lettuce Wraps

  Dear Friends - The Summer 2014 Edition of the 30 Day Paleo Challenge has arrived and here is one of my…

July 25, 2014
Shrimp Cobb Salad

Shrimp Cobb Salad with Avocado Dressing

Shrimp Cobb Salad with Avocado Dressing Serves 4 DO-AHEAD TIP: Prepare shrimp, bacon and…

December 20, 2013
Garlic Lime Chicken

Garlic Lime Chicken

  Garlic Lime Chicken Serves 4 Ingredients: 1/2 teaspoon salt 1/2 teaspoon pepper 1/8 teaspoon cayenne…

December 20, 2013
Gooseberries, gooseberry juice, tart and yummy berries,

Duck, duck, gooseberries!

By: Leanne Ely Have you seen those little papery fruits in the plastic clamshells at the supermarket and wondered what…

September 3, 2013
Lavender, How to cook with Lavender, Organic Lavender

Lovely Lavender

By: Leanne Ely Lavender plants produce vast amounts of pretty and beautifully scented flowers. Not only are these…

August 27, 2013
Liver and Onions, Beef Liver, How to cook liver, Nutritious Liver

Big health bang delivered by liver

Healthy-Foods Big health bang delivered by liver By: Leanne Ely Few things can raise as many "I'm not eating that" and…

August 23, 2013
AppleGlazedChicken10

This is your chance!

Hey Y'all! We're getting ready to start our next 10-Day Paleo Blitz!  Super stoked about this one--it'll be the…

October 23, 2014
10DayPaleoBlitzSliderImage

Book tour, lots of travel, too many dinners out…

And guess what? WEIGHT GAIN!! Hate that, especially after I had lost 10 pounds with our own 10-Day Paleo Blitz! Being…

October 22, 2014
Butternut Squash-stew

Which favorite fall soup ingredient is packed with vitamin C?

By: Leanne Ely   It's time once again for Tricks, Tips and a Recipe. Today you'll learn a trick, a tip and…

October 21, 2014
Cooking Oils

Good oil/bad oil. Now you’ll know the difference.

By: Leanne Ely   There is a good deal of confusion around which oils are good for cooking and which are…

October 20, 2014
applecidervinegar

It’s probably in your cupboard & can lower your blood pressure!?

By: Leanne Ely   When apple cider ferments, the sugar in that cider gets broken down by bacteria and yeast…

October 17, 2014
Bone Broth-2

This creepy sounding stuff will fix what ails you!

By: Leanne Ely   I realize that “bone broth” might not sound to you like the most appetizing thing in the…

October 16, 2014
AppleGlazedChicken10

This is your chance!

Hey Y'all! We're getting ready to start our next 10-Day Paleo Blitz!  Super stoked about this one--it'll be the…

October 23, 2014
10DayPaleoBlitzSliderImage

Book tour, lots of travel, too many dinners out…

And guess what? WEIGHT GAIN!! Hate that, especially after I had lost 10 pounds with our own 10-Day Paleo Blitz! Being…

October 22, 2014
Butternut Squash-stew

Which favorite fall soup ingredient is packed with vitamin C?

By: Leanne Ely   It's time once again for Tricks, Tips and a Recipe. Today you'll learn a trick, a tip and…

October 21, 2014
Cooking Oils

Good oil/bad oil. Now you’ll know the difference.

By: Leanne Ely   There is a good deal of confusion around which oils are good for cooking and which are…

October 20, 2014
applecidervinegar

It’s probably in your cupboard & can lower your blood pressure!?

By: Leanne Ely   When apple cider ferments, the sugar in that cider gets broken down by bacteria and yeast…

October 17, 2014
Bone Broth-2

This creepy sounding stuff will fix what ails you!

By: Leanne Ely   I realize that “bone broth” might not sound to you like the most appetizing thing in the…

October 16, 2014
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