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Recipes

week38_PineappleChickenCurry_2

September 15, 2015

Pineapple Chicken Curry

Dear Friends, Today’s new recipe, Pineapple Chicken Curry, comes from our Paleo Menu-Mailer! Week 38 Paleo Pineapple Chicken Curry Serves 4 Prep time: 10 minutes Cook time: 20 minutes   Ingredients: 2 tablespoons coconut oil 1 large onion, chopped 3 cloves garlic, minced 1 small red chili pepper, minced 2 tablespoons curry powder 1 pound boneless,… Read more

week37_BaconandBroccoliQuiche_1-1

September 10, 2015

Bacon and Broccoli Quiche

Dear Friends, Today’s new recipe, Bacon and Broccoli Quiche, comes from our Classic Menu-Mailer!   Week 37 Low Carb Bacon and Broccoli Quiche Serves 4 Prep time: 10 minutes Cook time: 45 minutes Ingredients: 1 pound bacon, chopped 1 large head broccoli, cut into florets 1 large shallot, minced Sea salt and freshly ground black… Read more

week36_ZestyShrimpandSquashKabobs_3-1

September 1, 2015

Zesty Shrimp and Squash Kabobs

Dear Friends, Today’s new recipe, Zesty Shrimp and Squash Kabobs, comes from our Autoimmune Menu-Mailer! Week 36 Autoimmune Zesty Shrimp and Squash Kabobs Serves 4   Ingredients: 1 pound deveined and shelled shrimp 2 medium zucchini, chopped 1 large summer squash, chopped 1 medium onion, cut into wedges 2 tablespoons lime juice 1 tablespoon olive oil… Read more

Week35_FettuciniwithArugulaandTomatoSauce_2

August 25, 2015

Fettucini with Arugula and Tomato Sauce

Dear Friends, Today’s new recipe, Fettucini with Arugula and Tomato Sauce, comes from our Classic Menu-Mailer! Week 35 Classic Fettucini with Arugula and Tomato Sauce Serves 6 Prep time: 15 minutes Cook time: time to cook pasta   Ingredients: 3 cups tomatoes, chopped 1 garlic clove, chopped 2 tablespoon fresh lemon juice 1 cup fresh basil,… Read more

zucchinibasilbeefskillet3

August 21, 2015

Zucchini and Basil Beef Skillet

Dear Friends, The next edition of the 21 Day Knockout is coming up soon, and with it comes a collection of fantastic new recipes! I wanted to share one of my favorites from the new Knockout (feel free to share with your friends)!  Click below to get the recipe for our Zucchini and Basil Beef… Read more

Week34_RosemaryLemonSteakandSweetPotatoes_1

August 20, 2015

Rosemary Lemon Steak and Sweet Potatoes

Dear Friends, Today’s new recipe, Rosemary Lemon Steak and Sweet Potatoes, comes from our Paleo Menu-Mailer! Week 34 Paleo Rosemary Lemon Steak and Sweet Potatoes Serves 4 Prep time: 10 minutes Cook time: 6 to 8 hours   Ingredients: 1 pound steak of choice, chopped 2 medium sweet potatoes, cubed 1 large onion, chopped 2… Read more

Week33_JalapenoChickenandPineappleKabobs_3

August 11, 2015

Jalapeño Chicken and Pineapple Kabobs

Dear Friends, Today’s new recipe, Jalapeño Chicken and Pineapple Kabobs, comes from our Paleo Menu-Mailer! Week 33 Paleo Jalapeño Chicken and Pineapple Kabobs Serves 4 Prep Time: 10 minutes Cook Time: 20 minutes   Ingredients: 1 pound boneless, skinless chicken thighs, chopped 1 large sweet onion, cut into wedges 1 large jalapeño, sliced 1 cup… Read more

Week32_GrilledChickenwithAvocadoSalsa_2

August 4, 2015

Grilled Chicken with Avocado Salsa

Dear Friends, Today’s new recipe, Grilled Chicken with Avocado Salsa, comes from our Classic Menu-Mailer!   Week 32 Classic Grilled Chicken with Avocado Salsa Serves 6 Prep time: 15 minutes Cook time: 15 minutes Ingredients: Juice and zest of 1 lemon 2 tablespoons cumin 3 tablespoons olive oil, divided 6 (6 ounce) skinless boneless chicken breasts… Read more

CocoaLatteSmoothie

July 31, 2015

Cocoa Latte Smoothie

Dear Friends, I know you’ve heard breakfast is the most important meal of the day and I SO agree!  To me, breakfast is the perfect opportunity to get your day started with a nutritional bang! That’s why I’m so excited to start our newest 10-Day Paleo Blitz! The 10-Day Paleo Blitz features 20 amazing smoothie… Read more

MeatballsWarmTomatoAsparagusSalad1

July 30, 2015

Meatballs with Warm Tomato and Asparagus Salad

Dear Friends, Our latest 10-Day Paleo Blitz is right around the corner (starts August 17th)! With a new Blitz comes a collection of fantastic new dinner and smoothie recipes! I wanted to share one of my favorite dinner recipes, Meatballs with Warm Tomato and Asparagus Salad, from the new Blitz! (Feel free to share with… Read more