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March 14, 2016

Spicy Sausage with Smashed Sweet Potatoes

Dear Friends,

Today’s new recipe, Spicy Sausage with Smashed Sweet Potatoes, comes from our Paleo Menu-Mailer!

Week 12

Paleo

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Spicy Sausage with Smashed Sweet Potatoes

Serves 4

Ingredients:

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2 pounds pork sausage,
chopped 1 small onion,
sliced 3 large cloves garlic, minced
Sea salt and freshly ground black pepper, to taste
1 teaspoon crushed red pepper flakes
4 cups chopped kale
4 large sweet potatoes, peeled and cooked

Directions:

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Heat a large skillet with a tight-fitting lid over medium heat. Add first 5 ingredients (sausage through crushed red pepper flakes); cook and stir for 10 minutes or until sausage is mostly cooked through.

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Add the kale then reduce heat, cover and simmer for 10 minutes. In a large bowl smash the cooked sweet potatoes with a fork. Serve sausage and kale over a large spoonful of smashed sweet potatoes.

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