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March 6, 2015

Leanne’s Favorite Gluten Free Snacks

By: Leanne Ely One of the questions that I get asked all the time is, “Hey, Leanne, can you help me out with some gluten-free snacks?” I love a gluten-free snack just like anyone else and my favorite go-to’s of course are apples and oranges or tangerines because you can throw it in your purse. … Read more

Joe_SM

July 4, 2011

Don’t Dump Your Joe – Healthy Reasons Not to Kick Your Coffee Craving

Food for Thought Don’t Dump Your Joe – Healthy Reasons Not to Kick Your Coffee Craving by Leanne Ely, CNC   The women in my family all have a single priority upon gaining consciousness in the morning: coffee. Not instant, and not your mother’s coffee from the red can – but gorgeous, freshly ground coffee… Read more