Leanne’s Favorite Gluten-Free Snacks

One of the questions that I get asked all the time is, “Hey, Leanne, can you help me out with some gluten-free snacks?” I love a gluten-free snack just like anyone else and my favorite go-to’s of course are apples and oranges or tangerines because you can throw them in your purse.  But also, I […]

Don’t Dump Your Joe – Healthy Reasons Not to Kick Your Coffee Craving

Food for Thought Don’t Dump Your Joe – Healthy Reasons Not to Kick Your Coffee Craving by Leanne Ely, CNC   The women in my family all have a single priority upon gaining consciousness in the morning: coffee. Not instant, and not your mother’s coffee from the red can – but gorgeous, freshly ground coffee […]