Why you should try to use organic food in your recipes

Around here you see a lot of articles and recipes calling for organic ingredients, you probably wonder why. Sometimes it is difficult to get organic ingredients so my feeling is that you should do your best to use the most naturally grown and prepared organic ingredients in all your dishes that you can reasonably accomplish […]

Get food on the table quick with a Pressure Cooker

Ever come across a recipe that you have all of the ingredients for, but you’re lacking in the hours of cooking time it requires? (This always happens in that precious hour you have before supper is due to be ready, doesn’t it?) Enter the pressure cooker. A pressure cooker is a special pot with a […]

One of nature’s perfect snacks: Macadamia nuts

Just like eggs, coconuts, and avocados, macadamia nuts have gotten a bit of a bad rep over the years due to their high-fat content. As we now know, however, all of these foods (eggs, coconuts, avocados, and nuts) are very nutritious, and the fat they contain is monounsaturated fat, the kind that’s actually beneficial to […]

Make the decision: eat to live.

I often hear people talk about what they’re going to miss if they have to give up the grains in their diet. “I’ll miss my toast!” or “I’m going to miss my sandwiches for lunch.” Instead of focusing on what you can’t have, I encourage you to focus on what you CAN have! Like bacon […]

Open a can of artichoke hearts

While fresh, buttery artichokes would always be my top pick, when they’re not in season, canned artichokes make a fine substitution. Canned artichokes are a more affordable option than fresh, and they can also taste better (there’s nothing more frustrating than getting down to the heart of a fresh artichoke and finding that it is […]

Resolve to get back to the dinner table

When I was a child, I knew exactly where I belonged in the world. Even though I was one of the original latch key kids of the 70s with two working parents, the world stopped every evening when we all came together, as a family, at the dinner table. Mom had the weekly meal plan […]

Let's hash it out!

I love leftovers. And one of my favorite ways to use leftovers is by turning them into a simple and satisfying hash. (Here’s a piece of trivia for you! The word “hash” comes from the french word “hache,” which means chopped.) In foodie terms, hash is defined as being a dish prepared with cooked meat […]

Double-dosing on bone broth

Bone broth is one of the most nutritious things you can put in your body. Made by simmering animal bones in water over the course of 36-72 hours, bone broth is a delicious, healing elixir. All those minerals from the bones are infused into the liquid through the simmering, being leeched out with the help […]

Five Egg-citing Dinner Ideas

You will never catch me without at least two dozen eggs in my fridge at any given time. Eggs are one of my favorite forms of protein. Not only are they cheap, versatile, quick-cooking, and full of nutrition, but they are also one of those delicious foods that you never tire of. Eggs are one […]