Dinner Diva: Rich Food Poor Food

I have to tell you, I get a bunch of the same questions every day about what to buy in the grocery store. I get that—it’s a maze of possibilities (and confusion) that needs particular navigation when you venture out to the weekly grocery procuring for your family. There is so much to think about—what […]

Dinner Diva: Grow your own lettuce bowl indoors

I don’t know about you, but I have a really hard time buying produce that I can easily grow myself. At my house, we eat a lot of salad. As many of you know, I serve a large green salad with almost every meal that goes on the table. All of those heads of lettuce […]

Dinner Diva: How to set a dinner table

In my humble opinion, too many modern families have no idea how to set a proper dinner table. I guess that’s no surprise when we consider the sheer amount of meals that are thrown at children’s mouths before racing to one activity or another, or even worse, eaten in the car. Let’s get back to […]

Why you should please ditch the margarine

A while back, I shared an article giving you the skinny on fats. I gave you an overview of good fats, information about how to use them, and what fats and oils I don’t recommend. Once upon a time (in the 80s and 90s), we were told that butter was evil. We were told that […]

Dinner Diva: Not-so-bad for you desserts

If you’re trying hard to eat foods that are good for you and to take steps to improve your overall health, chances are you’ve been opting out of dessert. But, we all know that from time to time, for special occasions, a sweet treat is just the thing after a nice meal. Luckily, with some […]

Dinner Diva: Gobble gobble! What to do with all those turkey leftovers

If you’re like me, you have worked hard to get every ounce of goodness out of that Thanksgiving turkey. You lovingly brined it, roasted it, and carved it. You served it to your loved ones, you picked all of the meat off the carcass and you turned that carcass into stock. You might even be […]

Dinner Diva: Mayo: Yay-o or Nay-o?

Mayonnaise is one of those things that many people miss after embarking on a journey towards good health. Some people can’t bear to give it up. Some people search for a healthier version of mayo. Other people give it up and choose a healthier alternative. What’s wrong with mayo, you ask? Commercial mayonnaise is often […]

Dinner Diva: True or False-a: I love Salsa?

True! True! Do you have a jar of America’s most popular condiment in your fridge? I know I do! No, I’m not talking ketchup (can you say high fructose corn syrup?) and I’m not talking mayonnaise. I’m talking about salsa! According to some sales surveys, salsa is indeed America’s favorite condiment. I have a question […]

Dinner Diva: Flour Power

Now, y’all know I don’t think baked goods are terribly necessary for anyone to be eating (I’ve said it before, that none of us needs another muffin!), but there are times when you do need to use flour. By now, we all know that white flour isn’t an optimal choice for good health, but with […]