Healthy-Foods The Pineapple of my eye By: Leanne Ely Pineapples were first discovered on a Caribbean island (which we know now as Guadalupe). Imagine the …
Healthy-Foods Please pass the peas! By: Leanne Ely We know that peas are sweet and starchy. We know they are fun to eat fresh out …
Healthy Food All about sprouted lentils By: Leanne Ely A couple of weeks ago, I had many of you talking after I posted a note …
Healthy-Foods I’m gonna tell ya to get some Chlorella! By: Leanne Ely A week ago I told you all about one of my favorite super …
Healthy Foods Amazing spirulina By: Leanne Ely There are so many superfoods out there that it can make your head spin when you start researching …
Healthy Food Time for turmeric By: Leanne Ely If you love indulging in ethnic food (especially Thai and Indian), then chances are you get lots …
Healthy Foods Say hello to aloe vera! By: Leanne Ely Today I’m going to broaden your food horizon a little bit by introducing you to …
Healthy Foods Book Review for The Blood Sugar Solution Cookbook by Mark Hyman, MD By Leanne Ely, C.N.C. In his book, The Blood Sugar Solution, …
Healthy Foods Is it yogurt? Is it milk? No, it’s kefir! By: Leanne Ely Shepherds in the Caucasus Mountains discovered that when they carried fresh …
Healthy Foods Hungry hungry for mahi mahi By: Leanne Ely A couple of days ago, I posted an update to my Facebook page saying that …
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