Tag Archives: healthy foods

The Pineapple of my eye

Pineapple_SM

Healthy-Foods The Pineapple of my eye By: Leanne Ely Pineapples were first discovered on a Caribbean island (which we know now as Guadalupe). Imagine the …

Posted in Articles, Cheap Recipes, Easy Home Cooking, Family dinner, Food Safety, Gardening, Healthy Grocery List, Healthy Meal Planning, Healthy Snack Recipes, Homemade Meals, kitchen basics, Kitchen Time-Savers, Nutrition, Real Food | Also tagged , , , , , , | Leave a comment

Please pass the peas!

Green peas

Healthy-Foods Please pass the peas! By: Leanne Ely We know that peas are sweet and starchy. We know they are fun to eat fresh out …

Posted in Articles, Easy Kid Recipes, Family dinner, Gardening, Healthy Grocery List, Homemade Meals, Kids in the Kitchen, kitchen basics, Kitchen Time-Savers, Nutrition, Real Food | Also tagged , , , , , , , | Leave a comment

All about sprouted lentils

Sprouted Lentil

Healthy Food All about sprouted lentils By: Leanne Ely A couple of weeks ago, I had many of you talking after I posted a note …

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I’m gonna tell ya to get some Chlorella!

Vitamins

Healthy-Foods I’m gonna tell ya to get some Chlorella! By: Leanne Ely A week ago I told you all about one of my favorite super …

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Amazing spirulina

spirulina

Healthy Foods Amazing spirulina By: Leanne Ely There are so many superfoods out there that it can make your head spin when you start researching …

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Time for turmeric

Tumeric

Healthy Food Time for turmeric By: Leanne Ely If you love indulging in ethnic food (especially Thai and Indian), then chances are you get lots …

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Say hello to aloe vera!

aloe vera

Healthy Foods Say hello to aloe vera! By: Leanne Ely Today I’m going to broaden your food horizon a little bit by introducing you to …

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Book Review for The Blood Sugar Solution Cookbook by Mark Hyman, MD

Green Soup

Healthy Foods Book Review for The Blood Sugar Solution Cookbook by Mark Hyman, MD By Leanne Ely, C.N.C. In his book, The Blood Sugar Solution, …

Posted in Articles, Diabetic Diet Menu, Easy Low Carb Recipes, Family dinner, Food Safety, Healthy Grocery List, Healthy Meal Planning, Homemade Meals, kitchen basics, Nutrition, Real Food, Recipe, Weight Loss | Also tagged , , , , , , , , , | Leave a comment

Is it yogurt? Is it milk? No, it’s kefir!

kefir

Healthy Foods Is it yogurt? Is it milk? No, it’s kefir! By: Leanne Ely Shepherds in the Caucasus Mountains discovered that when they carried fresh …

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Hungry hungry for mahi mahi

Mahi Mahi

Healthy Foods Hungry hungry for mahi mahi By: Leanne Ely A couple of days ago, I posted an update to my Facebook page saying that …

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