Healthy Foods: Looking for a frugal and easy meal?

One of my most favorite sightseeing trips was to Arlington, Virginia, right outside of Washington, DC, our nation’s capital. Arlington Cemetery is here and the hustle and bustle of the DC is evident, with monuments, statues, and museums everywhere. The great part of Washington is you can walk everywhere. But that makes you hungry, so […]

Healthy Foods: There’s No Place Like Home

Did you know the average family home has grown in size since the 1950s? Yep, about double! But one thing has stayed the same—the family home is the most important place in the world for children. And when it comes to home, the most important piece of furniture happens to be sitting in your kitchen […]

Healthy Foods: Have You Visited Your Dining Room Lately?

Mount Rushmore has one of the most well-known sights in America called the Mount Rushmore National Memorial. This granite cliff has several presidents’ faces carved into the side and has been visited by millions of people. Another well-visited place should be your own dining room table, especially when you have Jack Fish on the menu! […]

Healthy Foods: Are You Drinking Liquid Clutter?

I am pretty much a stickler when it comes to deciding what to drink. The answer is always water and plenty of it. I get asked a lot about drinks—particularly, diet drinks, sodas, juices, etc. Everyone wants to drink something else besides water, especially now that summer is just around the corner! Well, I understand […]

Healthy Foods: Salad Spin

I get a lot of emails from readers (feel free to email your questions—I may include them in an upcoming article, Support at Saving Dinner dot com) and this one warrants an article. I hate to trouble you with a silly salad question, but I’ve never eaten salad on a regular basis before joining Flylady, […]

Healthy Foods: But Wait! There’s More From The Dinner Diva

Hey y’all! It’s time for Ask the Dinner Diva again! You have questions? I’ve got answers. If you want YOUR question answered, keep reading, I’ll tell you where to shoot your question! It’s a little complicated, or perhaps I’m just making it so, hence my reason for writing. I’ve been a fan for years and […]

Healthy Foods: How to Do Healthy and Low Carb

Say “low carb” and immediately visions of steak and eggs dance in your head. Folks somehow have this notion that your mouth will never again chomp into a sandwich or that your diet will be devoid of anything fiber-filled. Phooey, I say! It doesn’t have to be that way. You can have your low-carb and […]

Dinner Diva: Treat Your Body to Some Sprouted Grains

There’s a lot of talk these days about gluten sensitivity. Celiac disease, a digestive disease that damages the small intestine and interferes with the absorption of nutrients, has become more common in recent years. And while gluten sensitivity is one thing, celiac is quite another. Grains that are sprouted can often be tolerated by gluten-sensitive […]