Tag Archives: healthy

Top Tips for Grilled Veggies and Fruits

a handful of green asparagus cooking and steaming  on grill plate

Dinner Diva Top Tips for Grilled Veggies and Fruits By: Leanne Ely I shared some tips with you a couple weeks ago about grilling meats …

Posted in Articles, Cheap Recipes, Delicious Low Fat Recipes, Easy Home Cooking, Easy Kosher Recipes, Easy Low Carb Recipes, Family dinner, Gmo Benefits, Healthy Grocery List, Healthy Meal Planning, Homemade Meals, kitchen basics, Kitchen Time-Savers, Nutrition, Organic Menu, Organic Recipes, Real Food | Also tagged , , , , , , , , , | 3 Responses

Amazing spirulina

spirulina

Healthy Foods Amazing spirulina By: Leanne Ely There are so many superfoods out there that it can make your head spin when you start researching …

Posted in Articles, Food Safety, Healthy Grocery List, Nutrition | Also tagged , , , , | Leave a comment

Is it yogurt? Is it milk? No, it’s kefir!

kefir

Healthy Foods Is it yogurt? Is it milk? No, it’s kefir! By: Leanne Ely Shepherds in the Caucasus Mountains discovered that when they carried fresh …

Posted in Articles, Food Safety, Healthy Grocery List, Nutrition, Real Food | Also tagged , , , , , | 1 Response

Cast your vote for cast iron

Vintage cast iron skillet on white

Food For Thought Cast your vote for cast iron By: Leanne Ely If you feel that cooking in cast iron is more your grandmother’s speed …

Posted in Articles, Easy Home Cooking, Family dinner, Food Safety, Homemade Meals, kitchen basics, Kitchen Time-Savers, Nutrition | Also tagged , , , , | 4 Responses

Jumping for joy…for Bok Choy

Bok Choy_SM

Healthy Foods Jumping for joy…for Bok Choy By: Leanne Ely Bok choy is one of my favorite vegetables. Like cauliflower, broccoli and brussels sprouts, this …

Posted in Articles, Family dinner, Healthy Grocery List, Healthy Meal Planning, kitchen basics, Nutrition, Real Food | Also tagged , , , , , | Leave a comment

The choice isn’t hard, eat swiss chard!

swiss chard_SM

Healthy Foods The choice isn’t hard, eat swiss chard! By: Leanne Ely It’s so exciting in the spring of the year to see the beautiful …

Posted in Articles, Cheap Recipes, Gardening, Healthy Grocery List, Nutrition, Real Food | Also tagged , , , , , , | 1 Response

Let’s get to know Rosemary

Rosemary

Tricks, Tips and a Recipe Let’s get to know Rosemary By: Leanne Ely You’re probably most familiar with rosemary in its dried or fresh form, …

Posted in Articles, kitchen basics, Kitchen Time-Savers, Nutrition, Recipe | Also tagged , , , , | Leave a comment

The Paleo diet and your kids

Firm Whte Fish_SM

Dinner Diva The Paleo diet and your kids By: Leanne Ely I feel SO amazing since transitioning to a paleolithic way of eating. I feel …

Posted in Articles, Easy Kid Recipes, Healthy Snack Recipes, Kids in the Kitchen, kitchen basics, Simple Healthy Recipes | Also tagged , , , , , , | Leave a comment

Beat sugar cravings without breaking a sweat

sugar_SM

Dinner Diva Beat sugar cravings without breaking a sweat By: Leanne Ely Breaking News! Sugar is not good for us! Bet you didn’t know that! …

Posted in Articles, Family dinner, Fundraising, Healthy Snack Recipes, kitchen basics, Nutrition, Real Food, Recipe, Weight Loss | Also tagged , , , , , , , | Leave a comment

Want to learn to love fish?

Firm Whte Fish_SM

Food For Thought Want to learn to love fish? By: Leanne Ely Dear Friends, So many people tell me they can’t stand fish. The “fishiness” …

Posted in Articles, Homemade Meals, kitchen basics, Kitchen Time-Savers, Nutrition, Real Food, Recipe, Simple Healthy Recipes | Also tagged , , , , , | 2 Responses
  • Leanne's Books
  • speaking
  • affiliate