Healthy Foods: 3 Ways to Start a New Habit

Dear Friends, One of the pitfalls in trying to get a new habit going (like making dinner, for example) is not being clear on the goal. It’s one thing to say you’re going to make dinner every night instead of eating via the drive-thru, but it’s another thing entirely to quantify your goal. Here are […]

Dinner Diva: What a Waste

I’m sure you’ve heard the old adage, “waste not, want not.” We’ve all grown up with that saying. In our parents’ and grandparents’ time, the very idea of wasting food was unthinkable. Today, it’s the norm with nearly 40% of food purchased wasted every day. When you consider that the most flexible thing in our […]

Food For Thought: Menu Planning Tips to Keep Your Holidays Jolly

In the hustle-bustle of the holidays, it is so easy to have good intentions go awry. Every year the reminder that you need to get on the stick and get organized to make the holidays happen, is exacerbated by the fact that the retailers can’t seem to resist putting the holiday decorations out earlier and […]

Healthy Snacks for Hungry Kids – Part 2

Last week I shared some ideas for feeding those hungry munchkins that are home for the summer. Need more ideas? These snack ideas came in from moms – tried and true snacks that are healthy and keep kids (and adults!) happy. Try these out for yourself and see what you think. Our favorite is celery […]

5 Tips for Stress-Free Catering

Dinner Diva 5 Tips on Stress-Free Catering by Leanne Ely, CNC   A few weeks back, I threw a bash for my husband’s birthday and had nearly 50 people in our house. The food was enjoyable, fun and beautifully presented. I had people falling over themselves thinking I had cooked it all from scratch–well hardly! […]

HF – What You Need to Know About Cottonseed Oil

Healthy Foods What You Need to Know About Cottonseed Oil By Leanne Ely, CNC One of my biggest pet peeves when it comes to food is when manufacturers don’t give you the whole scoop on a product they’re trying pawn off as food. Don’t lie to me and tell me it’s good for me when […]

Menu Plan for Pete’s Sake!

When you choose to not plan, you choose to live in an unprepared state. Think about what that means for a minute. Being unprepared means chaos, confusion and regret. Living life in a state of perpetual unpreparedness is highly stressful. Why do we do this to ourselves? In the kitchen and in the food department […]