Healthy-Foods The Pineapple of my eye By: Leanne Ely Pineapples were first discovered on a Caribbean island (which we know now as Guadalupe). Imagine the …
Food For Thought 40 healthy snacks for kids By: Leanne Ely I can’t tell you how much I detest those 100-calorie snack packs you find …
Healthy Foods Lions and tigers and . . . pears? Oh my! By: Leanne Ely Pears are a wonderful food to add to your fruit …
Healthy Foods Eat Brazil nuts . . . but not too many! By: Leanne Ely Brazil nuts grow on trees in many parts of the …
Tricks, Tips and a Recipe A healthy sweet snack . . . go fig-ure! By: Leanne Ely It’s time once again for Tricks, Tips and …
Healthy-Foods The sweet potato . . . how sweet it is! By: Leanne Ely Anyone who looks at a sweet potato and sees a funny …
Dinner Diva The Paleo diet and your kids By: Leanne Ely I feel SO amazing since transitioning to a paleolithic way of eating. I feel …
Food for thought Getting in the leafy greens before dinner By: Leanne Ely “Maaawwwmmm, we’re hungry!” Sound familiar? The door hardly closes behind them when …
Tricks, Tips, and a Recipe Milk Alternative By: Leanne Ely Happy Tuesday, Y’all! It’s time once again for Tricks, Tips and a Recipe. Today you’ll …
Tricks, Tips and a Recipe All About Artichokes By Leanne Ely, CNC Happy Tuesday, Y’all! It’s time once again for Tricks, Tips and a Recipe. …
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