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celery 1

September 16, 2014

Do you know how to make celery stay fresh for a month?

By: Leanne Ely   It’s time once again for Tricks, Tips and a Recipe. Today you’ll learn a trick, a tip and you’ll get a great recipe to try it out with. Neat, huh? Today’s focus is on: CELERY I’ve done my time with celery. Those “diets” that make you eat a lot of celery… Read more

part-time-paleo-book (1)

September 9, 2014

Shhh… it’s almost here… and it involves a Penguin!

Dear Friends, I’ve got something exciting to share with you! And you are the first to hear about it… And yes, it involves a Penguin of sorts. No kidding! My newest book, Part Time Paleo: How to Go Paleo Without Going Crazy is almost here and is being published by Penguin (Plume is the imprint)… Read more

Kohlrabi-1

August 22, 2014

What cabbage cousin looks like a turnip?

By: Leanne Ely   What vegetable looks like a cross between a cabbage and a turnip but tastes like a broccoli stalk? Kohlrabi, of course! Kohlrabi is actually German for “cabbage turnip”, or so I’ve been told. Kohlrabi is readily available right now, and this interesting-looking vegetable is very healthy. An excellent source of fiber… Read more

grow from scraps-1

August 21, 2014

Grow your own stir fry from kitchen scraps

By: Leanne Ely   The next time you toss your kitchen scraps, you might want to ask yourself if you can regrow them first! That’s right! You can regrow some of your common peels and cores into a whole new plant. And in some cases, you don’t even need a garden. Is your mind blown… Read more

zucchini1

August 19, 2014

What veggie can I not get enough of right now?

By: Leanne Ely   I am fortunate to have a bumper crop of zucchini this year and I am loving it. So in honor of this most ultimate summer squash, today we’re giving it the attention it deserves with a trick, a tip and a great new recipe. Sound good? Zucchinis are packed with beta-carotene,… Read more

RootVegetablePrimer1

August 6, 2014

Get back to your roots: A Root Vegetable Primer

By: Leanne Ely   Last year, I had a great bumper crop of carrots, beets, kohlrabi and more in my garden. This year, a mysterious critter took them all out. Thank heavens for farmer’s markets! Root vegetables are easy to grow and offer so much nutritionally (and deliciously, too!) I thought I’d put together a… Read more

okra

August 1, 2014

What green pod can help your vision and keep you regular?

By: Leanne Ely   Okra isn’t everyone’s favorite vegetable, but if you knew how healthy these edible green pods were, I think you might find yourself warming up to them. Now, I’m from California so I didn’t grow up eating fresh okra. But when I moved to the South, I found out from growing them… Read more

shallots-

July 31, 2014

Shallot Secrets (shhh)

By: Leanne Ely   It’s time once again for Tricks, Tips and a Recipe. Today you’ll learn a trick, a tip and you’ll get a great recipe to try it out with. Neat, huh? Today’s focus is on: SHALLOTS Shallots are in season right now across the US, so today we’re going to give you… Read more

zucchini noodles1

July 24, 2014

Sneaky Ways to Have Pasta :)

By: Leanne Ely   Pasta is one of those comfort foods that everyone loves and yet, if you’re at all like me, that pasta doesn’t love you back. For me, giving up pasta was heartbreaking, until I figured out there’s still ways to enjoy great pasta dishes—just ditch the pasta and try these fabulous alternatives:… Read more

wheatgrass2

July 17, 2014

Sleep better, feel better and think clearer with one “shot” a day

By: Leanne Ely   If you have a hard time meeting your daily veggie requirements, try adding a shot of wheatgrass juice to your morning routine. An ounce of this deep green concoction contains roughly as many minerals as two and a half pounds of fresh vegetables! Wheatgrass is actually considered to be a complete… Read more