Do You Have a Hydration Station?
Do You Have a Hydration Station? Hydrating and just drinking water are not necessarily the same thing. There’s an objective to all that water, bone …
Top Ten Hints for Buying Meat and Poultry
Where’s the beef, was the cry heard ‘round the world over twenty-five years ago, by a little lady named Clara Peller who got a tad ...
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GlycoZyme For The WIN! Digestion On POINT
Whenever you sit down for a lovely meal it’s wonderful to be able to enjoy the whole experience–the beautiful plate, the smell of the tasty ...
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Bergamot–The Secret Ingredient In Wise Women’s Tea
So What Is Bergamot? The bergamot orange (Citrus bergamia), is a fragrant citrus fruit the size of an orange, with a yellow or green color ...
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Dinner Diva: The Healthiest Herbs and Spices
I am all about the herbs and spices! Most people don’t realize how many health benefits those simple little jars in our pantries contain inside. ...
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Grab Some Beauty In A Bottle
Grab some beauty in a bottle. BeautySupport (if you don’t already know) is one of my favorite, all-time great supplements, and is clinically proven to ...
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Rebounding – Bounce Into Health
Rebounding! It’s not just for basketball players. Let’s just begin by stating that if you do not already have a rebounder, you should get one ...
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CoQ10 for the Win!
Coenzyme Q, generally known as CoQ10 or ubiquinone, is essentially an enzyme that is found everywhere in animals and most bacteria. This enzyme occurs naturally ...
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Ever feel like you ate a brick?
Hey there– Ever eat a steak and feel like it’s just sitting on the bottom of your stomach, not digesting at all? You’re not alone! ...
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Cal-Mag – A Dynamic Duo!
There have been countless TV commercials over the years talking about calcium and how it is important for strong bones and teeth. Calcium is the ...
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Inflammation Much?
Inflammation. I’m talking about the kind of inflammation you can’t see or necessarily feel (directly) but according to studies, inflammation may be the cause of ...
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