Blog

Too Many Tomatoes?

By: Leanne Ely   I’m expecting another bumper crop of tomatoes this year, and I know exactly what I’m going to do with my harvest. How about you? Do you know what to do with all of those excess tomatoes? If not, here are some ideas for what you can do when you find...

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A personal note from Leanne

How did it get to be August already?? Seriously!! And while the "dog days" of August are upon us, I cannot think of a better time to get busy with our 10 Day Paleo Blitz. 10 days isn't a lot of time, but for me, this is when the magic happened! The Blitz is the...

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Red Hot Chili Pepper Primer

By: Leanne Ely   Looking to add some heat to the dinner menu? So, you want to start spicing things up, but you don’t know where to start. Chances are, you walk through the pepper aisle examining all of the pretty little peppers and wondering what in the world you...

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Cocoa Latte Smoothie

Dear Friends, I know you've heard breakfast is the most important meal of the day and I SO agree!  To me, breakfast is the perfect opportunity to get your day started with a nutritional bang! That's why I'm so excited to start our newest 10-Day Paleo Blitz! The 10-Day...

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Meatballs with Warm Tomato and Asparagus Salad

Dear Friends, Our latest 10-Day Paleo Blitz is right around the corner (starts August 17th)! With a new Blitz comes a collection of fantastic new dinner and smoothie recipes! I wanted to share one of my favorite dinner recipes, Meatballs with Warm Tomato and Asparagus...

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It’s baaack! (I’ve been waiting too!!)

I'm doing a happy dance over here (and yes, I'm dancing like no one's watching!!). WHY? Our Perfect Paleo Protein is back in stock! BOTH the chocolate and vanilla!! So get yours ordered right now and you'll also be able to join me for our newest 10-Day Paleo Blitz,...

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Are you eating this superfood?

By: Leanne Ely   Few things can raise as many "I'm not eating that" and "eew! Disgusting!" reactions from the dinner table as liver, but that’s too bad because the nutrition found in organ meats is unbelievable! The liver is a storage organ for vitamins A, B12, D, E...

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Cuckoo for coconut water

By: Leanne Ely Like most Paleoistas, I’m nuts about coconuts. Coconuts are relied on quite heavily for those of us following a Paleo lifestyle. I cook with coconut oil, I drink coconut milk and I add coconut water to my daily smoothie. Coconut water is the liquid you...

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8 Quick Picks for Your Beach Picnic!

By: Leanne Ely Oh lazy, hazy beach days. One of the most wonderful things about summer. And what’s a day at the beach without a cooler full of goodies? But one must be strategic when it comes to packing food for the beach. Because at the beach, there is sand. And hot...

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25 Farmer’s Market Buys – July 2015

By : Leanne Ely This is one of my favorite months to visit the farmers market because all of the things I love (well, almost all of them!) are ripe for the picking. If you don’t know what’s freshest and in season right now, this guide will help. You’ll also get the...

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16 Summer Salads

By: Leanne Ely I make a meal out of a salad on a regular basis, but especially during the summer. It really is hard not to pile on the fresh vegetables when they’re in season. In case you’re short on salad inspiration, let me share some ideas for you for the summer....

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Poolside snacks for the kids

By: Leanne Ely You get the towels ready, the sunscreen applied, and settle down to enjoy a few minutes of sun while the kids play in the pool only to hear, seconds later, the familiar refrain, “Can I have a snack?” Swimming seems to make children hungrier than...

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