Kitchen Fire Prevention
August 13, 2015
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A few years ago, a friend of mine (a young mother of two) had a terrifying moment in her kitchen. She’d turned on the water …
6 Essentials for at Home Smoothies!
August 10, 2015
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Smoothies? They’re fantastic. I drink one every single day. Smoothies can pack in a lot of nutrition when you don’t have a lot of time ...
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Too Many Tomatoes?
August 6, 2015
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I’m expecting another bumper crop of tomatoes this year, and I know exactly what I’m going to do with my harvest. How about you? Do ...
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Top Ten Fibrous Foods
August 3, 2015
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Boosting your intake of fiber in your diet should be tops on the list of anyone hoping to improve their nutritional profile and will absolutely ...
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Are you eating this superfood?
July 28, 2015
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Few things can raise as many “I’m not eating that” and “eew! Disgusting!” reactions from the dinner table as liver, but that’s too bad because ...
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8 Great (and Healthy) Homemade Popsicles
July 27, 2015
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I am not a fan of stuffing children with sugar; therefore, my kids rarely got to indulge in those traditional freezer pops many of us ...
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8 Quick Picks for Your Beach Picnic!
July 23, 2015
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Oh lazy, hazy beach days. One of the most wonderful things about summer. And what’s a day at the beach without a cooler full of ...
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25 Farmer’s Market Buys – July 2015
July 21, 2015
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This is one of my favorite months to visit the farmers market because all of the things I love (well, almost all of them!) are ...
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16 Summer Salads
July 20, 2015
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I make a meal out of a salad on a regular basis, but especially during the summer. It really is hard not to pile on ...
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Poolside snacks for the kids
July 16, 2015
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You get the towels ready, the sunscreen applied, and settle down to enjoy a few minutes of sun while the kids play in the pool ...
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An apple (Cider Vinegar) a day keeps the doctor away?
July 14, 2015
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Have you ever wondered where apple cider vinegar comes from? Well, it comes from fermented apple cider. When apple cider ferments, sugar in that cider ...
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