Every few years, some new discovery turns our current way of thinking into an old myth. Well, that’s about to happen to the old idea of “calorie counting” as a way of staying slim and healthy.
In his new book, The Calorie Myth: How to Eat More, Exercise Less, Lose Weight and Live Better, Jonathan Bailor exposes the fundamental myth upon which the diet industry has been built: eat less + exercise more = weight loss. The equation simply doesn’t add up! Isn’t it time we forever change the way we think about fat loss and robust lifelong health?
Click the link below to learn more and get Jonathan’s 3 companion books as a gift to you: The Smarter Science of Serving Sizes, The Smarter Science of Slim & 7 Days of SANEity.
Click here to get your books and learn more!
I wholeheartedly endorse Jonathan, this amazing book and the 3 complimentary e-books as you move forward to you freeing yourself from “the caloriemyth.” Discover for yourself how simple slim can be!