Why honeybees are so important

By: Leanne Ely   I can’t remember the last time I bought a jar of honey. I’ve had no need to since I started raising my own backyard bees! My honeybees amaze me every single day and every July, they provide me with all of the honey I could possibly need for the year (and […]

6 ways to save money while eating healthy

By: Leanne Ely   If I had a dollar for every time someone told me they couldn’t afford to eat healthy, I might not be a millionaire, but I could surely buy a new car 😉 The thing is, it’s not true. We can all afford to make healthy changes in our lifestyle. Is it […]

Keep Celery Fresh for a Month!

By: Leanne Ely   It’s time once again for Tricks, Tips and a Recipe. Today you’ll learn a trick, a tip and you’ll get a great recipe to try it out with. Neat, huh? Today’s focus is on: CELERY I’ve done my time with celery. Those “diets” that make you eat a lot of celery […]

Better than store bought: 7 simple sauces

By: Leanne Ely   There are very few bottled items in my refrigerator that I have not made myself. I enjoy making my own condiments because I can tell exactly where each ingredient came from! I also like to make condiments that use up the bounty of my garden. Currently that would be tomatoes! The […]

Pear with Me!

By: Leanne Ely   Apples aren’t the only fruits ripening on the trees right now. It’s a great time of year for pears! If the best of pear season has ended where you live, there should still be plenty of fresh pears around, so poke around the farmers’ market next time you’re there. Or even […]

Which fruit can decrease the risk of asthma and regulate blood sugar?

By: Leanne Ely   It’s apple season once again, so today we’re going to give you a trick, a tip and a great new recipe, all related to this classic fruit bowl staple. These sweet (sometimes tart) fruits make the perfect grab-and-go snack. Apples are delicious, filling and healthy, plus they have a built-in, biodegradable […]

Quick Paleo for School Nights

meatballs, Paleo, easy dinner, easy lunch,

By: Leanne Ely If you’ve adopted the Paleo lifestyle over the summer (maybe you did the 10-Day Blitz or 21 Day Knockout?), you might be panicking a little, wondering how you’re going to handle those chaotic evening meals that tend to take place when everyone’s back to school. Or maybe you’re considering hopping on that […]

Paleo versus Primal. What’s the difference?

By: Leanne Ely By now, you all know that I’m a supporter of the paleo lifestyle. I’ve experienced the benefits myself, so it’s easy for me to get behind this way of eating. If you’ve done any amount of research into paleo, you’ve no doubt come across the word primal along the way. Perhaps you’ve […]

Red Hot Chili Pepper Primer

By: Leanne Ely   Looking to add some heat to the dinner menu? So, you want to start spicing things up, but you don’t know where to start. Chances are, you walk through the pepper aisle examining all of the pretty little peppers and wondering what in the world you would do with them if […]

5 Quick Ways to Shrink Your Grocery Budget

By: Leanne Ely   Navigating the grocery store in this day and age feels like tiptoeing around a minefield. With everything we’re hearing about GMOs, hormones and chemicals in our foods, it makes you wonder if it’s safe to eat anything anymore. In a perfect world, we would all be able to buy everything fair […]