Shhh… it’s almost here… and it involves a Penguin!

Dear Friends, I’ve got something exciting to share with you! And you are the first to hear about it… And yes, it involves a Penguin of sorts. No kidding! My newest book, Part Time Paleo: How to Go Paleo Without Going Crazy is almost here and is being published by Penguin (Plume is the imprint) […]

Laundry Lettuce

By: Leanne Ely   The best salads start in the laundry room. Temperatures outside are rising and kitchens are heating up all over America. It’s time once again for those crisp green salads to dominate our dinner plates. I always tell people that the key to getting more veggies into your diet is to be […]

Are you throwing away free food?

By: Leanne Ely   It’s time once again for Tricks, Tips and a Recipe. Today you’ll learn a tip, a trick and you’ll get a great recipe to try it out with. Neat, huh? Today’s focus is on: LAMBSQUARTER Depending on where you live, there may very well be edible plants in your yard that […]

Turkey talk

By: Leanne Ely   If you have a large family (or if you have teenagers in the house), roasting a turkey once a week is a great, inexpensive way to keep up with all those protein needs. That’s right . . . turkey does not have to be reserved for Thanksgiving! Think a whole turkey […]

The benefits of juicing

By: Leanne Ely   Hundreds of you are still amazed at the information you picked up on our Juicing Breakthrough webinar Tuesday evening with Dr. Josh Axe. Heck, I picked up a few things myself on that webinar, and I’ve actually been in the kitchen juicing with this man for real! (If you didn’t get […]

What is lurking in your tea cup?

By: Leanne Ely   You’ve been paying close attention to the Dirty Dozen and Clean Fifteen lists to help you make the best food choices that you possibly can for you and your family. You try to make sure that the food you buy is as free of chemicals as it can possibly be. But, […]

Guide to Buying Grass-fed Beef

By: Leanne Ely The “best” beef hands down, is grass-fed beef. It’s the best options for a couple of reasons: it’s better for the earth and it’s better for your health and well-being. It’s better for the earth because it produces better soil when you allow cattle to forage for their own food in a […]

Why you should try to use organic food in your recipes

By Leanne Ely Around here you see a lot of articles and recipes calling for organic ingredients, you probably wonder why. Sometimes it is difficult to get organic ingredients so my feeling is that you should do your best to use the most naturally grown and prepared organic ingredients in all your dishes that you […]

Make the decision: eat to live.

By: Leanne Ely I often hear people talk about what they’re going to miss if they have to give up the grains in their diet. “I’ll miss my toast!” or “I’m going to miss my sandwiches for lunch.” Instead of focusing what you can’t have, I encourage you to focus on what you CAN have! […]

Let's go local!

Food For Thought Let’s go local! By: Leanne Ely There’s something happening in cities and towns throughout North America right now that’s been a long time coming. More and more consumers are shopping for local food sources and demanding that their local grocery stores stock local options for meat, produce and dairy. The local food […]