Farmers Market Guide (print this off)

By: Leanne Ely   Dear Friends, There’s just nothing like watching those little green tendrils poking up from the soil! I grow as much of my own food as I can, but I have neither the acreage nor the time to grow everything myself. It’s also just not always necessary (I don’t need to grow […]

Dressing Your Truth® with Carol Tuttle – Part 2

Imagine looking in the mirror today and thinking, “Wow. I look amazing.” Seriously! And not only do you look amazing, you feel amazing—pulled together, confident and happy with the way you look. To get to that place though, it sometimes takes a village! And in my case, the village was Carol Tuttle and her team […]

Here’s something for you (no charge, my gift!)

First off, I want to say thank you. I appreciate your input, reading (and responding) to my blog posts, and supporting SavingDinner.com in all the ways you do! Secondly, I just want to give you something. Yes, I said GIVE. All you have to do is send an email to us at leanneely@savingdinner.com and tell me […]

Dressing Your Truth® with Carol Tuttle – Part 1

Hey y’all! I went through a transformation with the amazing Carol Tuttle and learned SO much! You’ll get to see my transformation next week, but click here and you can find out which “type” you are (it’s FASCINATING! I’m a type 1!) Watch the clip below and hear us chat about shame based beliefs. What’s REALLY going on […]

How to properly wash fruit & veggies (there’s a correct way!)

By: Leanne Ely Unless you have grown a fruit or vegetable yourself, in your own organic veggie patch, I would hope that you’re giving your produce a good thorough wash before eating it. There are a couple of good reasons why you should be washing your fruits and vegetables- even organic produce. First of all, […]

For a sweet juicy snack pick cherries!

By Leanne Ely   I just love the sweet, tart flavor of a juicy ripe cherry. But really, who doesn’t? Cherries are not only delicious, these delicate little fruits are also very healthy. If you suffer from gout pain, you probably already know that cherries can help prevent flareups but there’s much more to cherries […]

13 Food Safety Guidelines (important–they change every year!)

By Leanne Ely If you’re anything like me, sometimes you are just plain fed up with feeding people. Meal planning, grocery shopping, chopping, peeling, roasting, boiling, eating, coercing the children into eating their vegetables, cleaning up the pots and pans only to do the exact same thing again tomorrow. Getting a nourishing meal on the […]

3 Ways To Get The Kids Involved In Freezer Meal Prep

By: Leanne Ely As far as I’m concerned, basic kitchen skills are every bit as important to teach our children as are basic hygiene skills. We brush our teeth and wash our hands multiple times every day of our lives, and we also have to eat multiple times a day, every day of our lives. […]

Kid-Friendly Olive Oil Tips

Keeping our families in good health is of highest importance. As doctors and nutritionists know, the best preventive health care is a healthy diet. It’s never too early to develop good eating habits! Pure, authentic extra virgin olive oil (EVOO) is the Mary Poppins of foods—practically perfect in every way. It can cut your risk […]

How to lose weight on a Paleo diet

By: Leanne Ely If you’ve been following a Paleo diet, you might be frustrated at why your weight loss results aren’t as great as you thought they would be. I stand firm in my belief that Paleo is the ultimate way to meet nutritional requirements and to maintain good health. And this way of eating naturally […]