Hot Melt Burgers

Hot Melt Burgers

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Hot Melt Burgers
Course Main Dish
Cuisine Keto
Servings
servings
Ingredients
Course Main Dish
Cuisine Keto
Servings
servings
Ingredients
Instructions
  1. In a mixing bowl, mix beef, bacon, garlic powder and salt and pepper together well. Form patties and place on a plate.
  2. In a large skillet, heat some plain olive oil or avocado oil over medium high heat to begin cooking the burgers.
  3. As the burgers are cooking, in another skillet, heat the ghee over medium high heat and sauté the mushrooms; adding salt and pepper.
  4. When burgers are done to your liking, pull them and place on a paper towel lined plate.
  5. To the burger pan, add the heavy cream and whisk getting all the little brown bits to form the gravy. As the gravy forms, turn down the heat to low and add the mushrooms to incorporate.
  6. Serve burgers with mushroom gravy over the top and Enjoy!
Hot Melt Meatloaf

Hot Melt Meatloaf

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Hot Melt Meatloaf
two hands in oven mitts holding a stoneware loaf pan of meatloaf
Course Main Dish
Cuisine Keto
Prep Time 30 minutes
Cook Time 1 hour
Servings
loaf
Ingredients
Course Main Dish
Cuisine Keto
Prep Time 30 minutes
Cook Time 1 hour
Servings
loaf
Ingredients
two hands in oven mitts holding a stoneware loaf pan of meatloaf
Instructions
  1. Preheat oven to 350.
  2. In a skillet, heat the ghee and saute the onions.
  3. In a large bowl, with your very clean hands mix all ingredients--add the sauteed onions.
  4. Once everything is thoroughly mixed, put it in a loaf pan or muffin tin for smaller portions.
  5. Bake for an hour or until cooked thoroughly. Enjoy!
Chicken Radish Salad

Chicken Radish Salad

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Chicken Radish Salad
Chicken Radish Salad
Course Main Dish
Cuisine Low-Carb
Servings
Ingredients
Course Main Dish
Cuisine Low-Carb
Servings
Ingredients
Chicken Radish Salad
Instructions
  1. In a large bowl mix all ingredients together, adjusting the yogurt to your liking, salt and pepper to taste.
  2. Serve on a bed of lettuce, or in pitas, or wraps.
Zesty Shrimp and Squash Kabobs

Zesty Shrimp and Squash Kabobs

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Zesty Shrimp and Squash Kabobs
Zesty Shrimp & Squash Kabobs
Course Main Dish
Cuisine Autoimmune
Servings
Ingredients
Course Main Dish
Cuisine Autoimmune
Servings
Ingredients
Zesty Shrimp & Squash Kabobs
Instructions
  1. Heat grill to medium heat.
  2. In a large bowl, toss all the ingredients and thread each ingredient onto large skewers.
  3. Place skewers on the grill and cook for 5 to 10 minutes on each side until shrimp is opaque and cooked through and vegetables are tender.
  4. Serve warm.
Balsamic California Chicken Salad

Balsamic California Chicken Salad


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Balsamic California Chicken Salad
Squash blossom season, Squash Blossom recipe, Stewed Yellow Squash Blossoms
Course Main Dish, Salads
Cuisine Paleo
Servings
servings
Ingredients
Balsamic Vinaigrette
Salad
Course Main Dish, Salads
Cuisine Paleo
Servings
servings
Ingredients
Balsamic Vinaigrette
Salad
Squash blossom season, Squash Blossom recipe, Stewed Yellow Squash Blossoms
Instructions
  1. Preheat outdoor grill to MEDIUM-HIGH.
  2. In a medium bowl, whisk together all ingredients for vinaigrette; blend well then set aside.
  3. Brush all sides of chicken with melted coconut oil then evenly season with salt, pepper and garlic powder. Grill for 5 to 7 minutes per side or until juices run clear; remove from grill and set aside to cool.
  4. Meanwhile, in a large bowl, toss together remaining salad ingredients (mixed greens through bacon). Chop the cooked chicken and add it to the salad. Drizzle vinaigrette over the top and enjoy!

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