by Saving Dinner | May 5, 2020 | Recipe
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BLT Skillet Stir Fry
Instructions
In a large skillet over medium heat, add the bacon and onion and stir.
Cook for 5 minutes, until bacon is almost cooked through. Using a slotted spoon, transfer bacon onto a paper towel lined plate.
Discard the bacon fat from the skillet. Transfer bacon mixture back into the skillet and add the tomatoes and basil.
Cook mixture for 5 more minutes, until bacon is very crisp and vegetables are tender.
In a large bowl, add the avocado, lettuce and cucumbers.
Spoon the bacon mixture over the top.
To a small bowl, add next 4 ingredients (olive oil through lemon juice).
Season with sea salt and freshly ground black pepper to taste.
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Spoon the dressing over the bacon mixture and gently toss.
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by Saving Dinner | Apr 8, 2020 | Recipe
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Chilled Vegetable and Steak Salad
Instructions
Preheat oven to 400 degrees.
On a sheet pan lined with parchment paper, spread bell pepper, onion, celery, green beans, and peas; drizzle with half of the melted coconut oil then roast for 15 minutes or until tender.
Remove veggies from oven; set aside to cool then place them in a large bowl.
In a medium bowl, whisk together honey, vinegar and remaining melted coconut oil; pour dressing over roasted vegetables then season with salt and pepper; toss well to combine.
Refrigerate salad for at least 1 hour.
Serve salad topped with grilled steak slices and garnished with parsley and chives.
by Saving Dinner | Feb 17, 2020 | Recipe
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Curried Dragonfruit and Chicken Salad
Instructions
Toss all ingredients for salad (dragon fruit through cashews) in a large bowl.
In a medium bowl, whisk together ingredients for dressing (coconut milk through pepper). Seasoning with salt and pepper to taste.
Pour dressing over salad, toss, and serve!
by Saving Dinner | Dec 26, 2019 | Recipe
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Turkey Citrus Salad with Poppy Seed Dressing
Instructions
Portion spinach leaves evenly on dinner plates.
Alternately arrange orange and grapefruit sections, in a wagon-wheel fashion, on top of spinach.
Place 1/2 cup of chopped turkey in the center of each fruit wheel.
Prepare dressing:
In a small bowl, combine reserved orange juice with enough of the grapefruit juice to equal 1/4 cup.
Add remaining ingredients and blend thoroughly.
Pour equally over each salad.
Recipe Notes
NUTRITION per serving: 288 Calories; 5g Fat; 32g Protein; 29g Carbohydrate; 5g Dietary Fiber; 78mg Cholesterol; 164mg Sodium. Exchanges: 0 Grain(Starch); 3 1/2 Lean Meat; 1/2 Vegetable; 1 1/2 Fruit; 1 Fat; 0 Other Carbohydrates. Points: 7
by Saving Dinner | Nov 22, 2019 | Recipe
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Fall Fruit Salad
Instructions
In a large bowl, combine the apple, pear, peach and grapes.
Toss with yogurt and chill.
Stir in the walnuts just before serving so the walnuts will maintain their crunch. You can also garnish this with mint if desired.
