There are a million and one reasons why we don’t:
Why is hydration SO important?
Take your weight, divide by 2 and you get how many ounces of hydration you need per day.
If you weigh 150 pounds, that means you need 75 ounces each day.
To do this, you need adequate fiber and electrolytes.
Even when you DO drink enough water, you’re just peeing it out if you’re not absorbing it!
If we aren’t moving water from the outside to the inside, we’re accumulating oxidative compounds which become inflammatory.
This is called intracellular water hydrolysis—the process of water breaking down into hydrogen and oxygen and actually being absorbed.
WHAT TO DO? Create a Hydration Station!
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We’re pretty sure it will! But if for some reason you aren’t happy with your purchase, please reach out to our support team for assistance with returns and refunds via email: [email protected]
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