by Saving Dinner | Mar 3, 2020 | Recipe
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Slow Roasted Beef and Crispy Greens
Instructions
Season the beef with salt and pepper, thyme and parsley.
Heat 2 tablespoons coconut oil in a large skillet over high heat.
Sear beef for 2 minutes on each side then place in a large crock cooker. In a medium bowl mix the next 4 ingredients (garlic through broth).
Pour sauce over the beef and cover.
Cook on LOW for 5 to 8 hours, until beef is very tender and light pink in the center. Let cool for 15 minutes.
Preheat oven to 450 degrees.
In a large bowl toss the kale, collards and bacon with the remaining coconut oil and salt and pepper to taste.
Pour greens onto a rimmed baking sheet and cook for 10 to 15 minutes, until leaves are crispy, stirring occasionally.
Shred beef with two forks and serve with crispy greens.
by Saving Dinner | Jan 9, 2020 | Recipe
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Garlic Chili Kale Chips
Instructions
Preheat oven to 250 degrees.
In a large bowl toss all the ingredients well.
Pour kale mixture onto a large baking sheet.
Bake for 20 minutes, stirring every 5 minutes, until kale is crispy.
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by Saving Dinner | Nov 25, 2019 | Recipe
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Chicken Rosemary Sweet Potato Stew
Instructions
In a large pot over medium heat, heat coconut oil.
To the pot, add the onion and garlic. Cook for 5 minutes then add the chicken and sweet potato. Cook for 5 minutes, until chicken is brown.
To the pot, add the remaining ingredients (broth through lemon zest) and stir.
Cover and reduce heat to low.
Simmer for 20 minutes, until chicken is cooked through and vegetables are tender.
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by Saving Dinner | Jun 23, 2015 | Recipe
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Grilled Shrimp Caesar Salad
Instructions
Heat grill to medium heat.
In a medium bowl, toss the olive oil, salt and pepper and shrimp. On large skewers, thread the shrimp. Place the shrimp on the grill and cook for 5 to 10 minutes on each side, until shrimp is pink and has grill lines on both sides.
Remove the shrimp from the skewers. In a large bowl, mix the shrimp and the kale.
In a blender, blend the remaining ingredients and sea salt and freshly ground black pepper to taste. Pour the the dressing over the salad and serve.
