Bacon Arugula Salad with Spiced Apple Chunks

Bacon Arugula Salad with Spiced Apple Chunks

Today’s new recipe, Bacon Arugula Salad with Spiced Apple Chunks, comes from our Autoimmune menu in Dinner Answers!

 

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Bacon Arugula Salad with Spiced Apple Chunks
Serves 4

Ingredients:
1 pound bacon, chopped
1 cup sliced apple
1 teaspoon ground cinnamon
1 teaspoon honey
Sea salt and freshly ground black pepper to taste
4 cups arugula lettuce
1/2 small red onion, sliced
1/4 cup sliced radish
2 tablespoons full fat coconut milk
1/2 teaspoon minced garlic
2 tablespoons lemon juice
1 teaspoon maple syrup

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Directions:
In a large skillet over medium heat, add bacon. Cook for 10 minutes, until bacon is brown and very crispy. Transfer bacon to a paper towel lined plate and discard all but 1/2 tablespoon of bacon fat from skillet.

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Reduce heat to low. To the skillet, add the apple, cinnamon, honey and salt and pepper. Cook for 10 minutes, stirring occasionally.

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In a large bowl, layer the arugula, onion, radish, bacon and apple.

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In a small bowl, whisk the remaining 4 ingredients (coconut milk through maple syrup) and sea salt and freshly ground black pepper to taste. Pour the dressing over the salad. Toss and serve.

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Print Recipe
Bacon Arugula Salad with Spiced Apple Chunks
Servings
Ingredients
Servings
Ingredients
Instructions
  1. In a large skillet over medium heat, add bacon. Cook for 10 minutes, until bacon is brown and very crispy. Transfer bacon to a paper towel lined plate and discard all but 1/2 tablespoon of bacon fat from skillet.
  2. Reduce heat to low. To the skillet, add the apple, cinnamon, honey and salt and pepper. Cook for 10 minutes, stirring occasionally.
  3. In a large bowl, layer the arugula, onion, radish, bacon and apple.
  4. In a small bowl, whisk the remaining 4 ingredients (coconut milk through maple syrup) and sea salt and freshly ground black pepper to taste. Pour the dressing over the salad. Toss and serve.
Grilled Shrimp Caesar Salad

Grilled Shrimp Caesar Salad

Print Recipe
Grilled Shrimp Caesar Salad
Grilled Shrimp Caesar Salad
Course Salads
Cuisine Low-Carb
Servings
Ingredients
Dressing
Course Salads
Cuisine Low-Carb
Servings
Ingredients
Dressing
Grilled Shrimp Caesar Salad
Instructions
  1. Heat grill to medium heat.
  2. In a medium bowl, toss the olive oil, salt and pepper and shrimp. On large skewers, thread the shrimp. Place the shrimp on the grill and cook for 5 to 10 minutes on each side, until shrimp is pink and has grill lines on both sides.
  3. Remove the shrimp from the skewers. In a large bowl, mix the shrimp and the kale.
  4. In a blender, blend the remaining ingredients and sea salt and freshly ground black pepper to taste. Pour the the dressing over the salad and serve.
Bacon and Almond Broccoli Salad

Bacon and Almond Broccoli Salad

Print Recipe
Bacon and Almond Broccoli Salad
Bacon and Almond Broccoli Salad
Course Salads
Cuisine Low-Carb
Servings
Ingredients
Course Salads
Cuisine Low-Carb
Servings
Ingredients
Bacon and Almond Broccoli Salad
Instructions
  1. Preheat oven to 400 degrees.
  2. On a large baking sheet, place a wire rack.
  3. In a large bowl, mix the first 4 ingredients (bacon through salt and pepper). Place the bacon and broccoli on the rack and place in the oven. Bake for 10 to 15 minutes, until bacon is crispy and broccoli is tender. Allow the bacon mixture to cool.
  4. In a large bowl, mix the bacon mixture, the remaining ingredients and salt and pepper to taste. Refrigerate the salad for at least 1 hour then serve.