Chilled Vegetable and Steak Salad

Chilled Vegetable and Steak Salad

 

Print Recipe
Chilled Vegetable and Steak Salad
Fresh Chives,High fives for fresh chives, herbs
Course Main Dish, Salads
Servings
servings
Ingredients
Course Main Dish, Salads
Servings
servings
Ingredients
Fresh Chives,High fives for fresh chives, herbs
Instructions
  1. Preheat oven to 400 degrees.
  2. On a sheet pan lined with parchment paper, spread bell pepper, onion, celery, green beans, and peas; drizzle with half of the melted coconut oil then roast for 15 minutes or until tender.
  3. Remove veggies from oven; set aside to cool then place them in a large bowl.
  4. In a medium bowl, whisk together honey, vinegar and remaining melted coconut oil; pour dressing over roasted vegetables then season with salt and pepper; toss well to combine.
  5. Refrigerate salad for at least 1 hour.
  6. Serve salad topped with grilled steak slices and garnished with parsley and chives.
Oven Chicken Meatballs

Oven Chicken Meatballs

Print Recipe
Oven Chicken Meatballs
Course Main Dish
Servings
servings
Course Main Dish
Servings
servings
Instructions
  1. Preheat oven to 350 degrees.
  2. In a large bowl, mix together the first 11 ingredients (ground chicken through the egg). With a small scoop, scoop out the mixture onto a parchment lined sheet pan.
  3. Bake the meatballs in the oven for 15 minutes. Then pour over the tomato sauce and sprinkle over the Parmesan cheese. Return the meatballs to the oven and bake for 5-7 minutes more, or until the meatballs are cooked through and the sauce is bubbling.
  4. Remove from the oven and let rest at least 5 minutes before serving.
Chicken Rosemary Sweet Potato Stew

Chicken Rosemary Sweet Potato Stew

Print Recipe
Chicken Rosemary Sweet Potato Stew
Course Soups & Stews
Cuisine Paleo
Prep Time 10 minutes
Cook Time 30 minutes
Servings
Ingredients
Course Soups & Stews
Cuisine Paleo
Prep Time 10 minutes
Cook Time 30 minutes
Servings
Ingredients
Instructions
  1. In a large pot over medium heat, heat coconut oil.
  2. To the pot, add the onion and garlic. Cook for 5 minutes then add the chicken and sweet potato. Cook for 5 minutes, until chicken is brown.
  3. To the pot, add the remaining ingredients (broth through lemon zest) and stir.
  4. Cover and reduce heat to low.
  5. Simmer for 20 minutes, until chicken is cooked through and vegetables are tender.
  6. Serve warm.

Garlic and Green Chile Carnitas

Print Recipe
Garlic and Green Chile Carnitas
Course Main Dish
Cuisine Instant Pot, Paleo
Prep Time 10 minutes
Passive Time 50 minutes
Servings
servings
Ingredients
Course Main Dish
Cuisine Instant Pot, Paleo
Prep Time 10 minutes
Passive Time 50 minutes
Servings
servings
Ingredients
Instructions
  1. Heat oil in Instant Pot over “browning” setting. Season shoulder roast with salt and pepper. Brown on all sides, then remove and set aside. Saute garlic and onion in Instant Pot for 2 to 3 minutes.
  2. Rub remaining seasonings all over roast (cumin through onion powder). Place back in Instant Pot, and add all remaining ingredients (broth through bay leaf).
  3. Cover and cook using the pressure cooker setting, put it on high pressure and set the meat button to 50 minutes. After 50 minutes, release pressure and slowly remove lid. Shred with two forks and make sure it’s all saturated in its cooking juices. Remove bay leaf before serving.

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