Chicken Rosemary Sweet Potato Stew

by Saving Dinner | Nov 25, 2019 | Recipe

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Chicken Rosemary Sweet Potato Stew

Course

Soups & Stews

Cuisine

Paleo

Prep Time

10 minutes

Cook Time

30 minutes

Servings

Ingredients

• 1 tablespoon coconut oil
• 1 medium onion chopped
• 2 cloves garlic minced
• 2 large boneless skinless chicken breast, chopped
• 2 medium sweet potatoes chopped
• 5 cups low sodium chicken broth or use homemade roast turkey carcass broth
• 4 cups chopped kale
• Sea salt and freshly ground black pepper to taste
• 1 tablespoon rosemary chopped
• 1 tablespoon grated lemon zest

Course Soups & Stews Cuisine Paleo Prep Time 10 minutes Cook Time 30 minutes Servings Ingredients 1 tablespoon coconut oil 1 medium onion chopped 2 cloves garlic minced 2 large boneless skinless chicken breast, chopped 2 medium sweet potatoes chopped 5 cups low sodium chicken broth or use homemade roast turkey carcass broth 4 cups chopped kale Sea salt and freshly ground black pepper to taste 1 tablespoon rosemary chopped 1 tablespoon grated lemon zest

Instructions

1. In a large pot over medium heat, heat coconut oil.
2. To the pot, add the onion and garlic. Cook for 5 minutes then add the chicken and sweet potato. Cook for 5 minutes, until chicken is brown.
3. To the pot, add the remaining ingredients (broth through lemon zest) and stir.
4. Cover and reduce heat to low.
5. Simmer for 20 minutes, until chicken is cooked through and vegetables are tender.
6. Serve warm.