Chicken Burgers with Pickled Beets
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Servings
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Ingredients
- 1 1/2 pounds ground chicken
- sea salt and freshly ground black pepper to taste
- 1 small clove garlic minced
- 1 teaspoon chili powder
- 1 tablespoon coconut oil
- 1 large onion sliced
- 2 tablespoons apple cider vinegar
- 1 teaspoon raw honey
- 2 large beets shredded
- 8 large romaine lettuce leaves
Ingredients
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Instructions
- In a medium bowl, mix the first 4 ingredients (chicken through chili powder).
- Form chicken mixture into patties.
- Heat grill to high heat and place burgers on the grill.
- Cook for 10 minutes on each side, until burgers are no longer pink in the center.
- In a large skillet, over medium heat, heat coconut oil.
- To the skillet, add the onion, vinegar, honey, and beets.
- Season with sea salt and freshly ground black pepper to taste and cook for 5 minutes until vegetables are tender.
- Place burgers on lettuce leaves and top with sautéed onion and beets.
- Serve warm.
Recipe Notes
SERVING SUGGESTION: Sweet Potato Fries (Peel sweet potatoes and cut into “fries”; toss with olive oil and bake on a cookie sheet in a preheated 425-degree oven, turning once, until tender; season to taste with salt, pepper and chili powder.)
