Paleo Potsticker Meatballs

Paleo Potsticker Meatballs

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Paleo Potsticker Meatballs
Meatballs served with green beans and cauliflower rice on red plate with utensils
Course Main Dish
Cuisine Paleo
Servings
Servings
Ingredients
Course Main Dish
Cuisine Paleo
Servings
Servings
Ingredients
Meatballs served with green beans and cauliflower rice on red plate with utensils
Instructions
  1. Preheat oven to 400 degrees.
  2. In a medium bowl, mix together all the ingredients except for the coconut oil.
    Ingredients for meatballs in separate bowls on granite surface
  3. Scoop out a little of the mixture at a time to roll into medium sized meat balls.
  4. Lay the meat balls out on a clean sheet pan.
    Raw meatballs with bits of carrot, cilantro and green onion showing
  5. In a large skillet, heat the coconut oil over medium-high heat.
  6. Brown the meat balls in batches on all sides.
  7. Remove the browned meatballs with a slotted spoon and place back on the sheet pan.
  8. Once all the meatballs have been browned place the sheet pan in the oven and bake for 12-15 minutes, or until the meatballs are cooked through.
  9. Remove from the oven and serve.
    Meatballs served with green beans and cauliflower "rice" on red plate
Recipe Notes

Serving Suggestion: Steamed green beans and cauli-rice. (Process cauliflower in a blender or food processor until it resembles grains of rice; steam “rice” till tender; drain; salt and pepper to taste and fluff with a fork.)

BLT Skillet Stir Fry

BLT Skillet Stir Fry

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BLT Skillet Stir Fry
Course Salads
Cuisine Low-Carb
Servings
Servings
Ingredients
Course Salads
Cuisine Low-Carb
Servings
Servings
Ingredients
Instructions
  1. In a large skillet over medium heat, add the bacon and onion and stir.
  2. Cook for 5 minutes, until bacon is almost cooked through. Using a slotted spoon, transfer bacon onto a paper towel lined plate.
  3. Discard the bacon fat from the skillet. Transfer bacon mixture back into the skillet and add the tomatoes and basil.
  4. Cook mixture for 5 more minutes, until bacon is very crisp and vegetables are tender.
  5. In a large bowl, add the avocado, lettuce and cucumbers.
  6. Spoon the bacon mixture over the top.
  7. To a small bowl, add next 4 ingredients (olive oil through lemon juice).
  8. Season with sea salt and freshly ground black pepper to taste.
  9. Whisk together dressing.
  10. Spoon the dressing over the bacon mixture and gently toss.
  11. Serve warm.
Rosemary Lemon Mahi Mahi

Rosemary Lemon Mahi Mahi

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Rosemary Lemon Mahi Mahi
Rosemary-Lemon-Mahi-Mahi
Course Main Dish
Cuisine Paleo
Servings
Servings
Ingredients
Course Main Dish
Cuisine Paleo
Servings
Servings
Ingredients
Rosemary-Lemon-Mahi-Mahi
Instructions
  1. Place fish in a large zipper-topped plastic bag.
  2. In a small bowl, combine 2 tablespoons of olive oil along with remaining ingredients (lemon juice and zest through black pepper); pour mixture over Mahi Mahi fillets then seal bag and turn to coat well.
  3. Refrigerate for at least 30 minutes or up to 6 hours.
  4. At time of cooking, heat remaining 1 tablespoon of olive oil in a large skillet over medium-high heat.
  5. Add Mahi Mahi steaks and cook for 4 minutes per side or until fish flakes easily when tested with a fork.
  6. Serve hot or at room temperature.
Green Chili Southwest Scrambled Eggs

Green Chili Southwest Scrambled Eggs

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Green Chili Southwest Scrambled Eggs
Course Breakfast
Servings
servings
Ingredients
Course Breakfast
Servings
servings
Ingredients
Instructions
  1. In a large skillet over medium heat, heat coconut oil.
  2. To the oil, add the next 6 ingredients (dandelion greens through garlic powder).
  3. Cook for 5 minutes, until vegetables are slightly tender.
  4. In a medium bowl, whisk the eggs and salt and pepper and pour over the vegetables.
  5. Reduce heat to low and stir.
  6. Cook for 5 to 10 minutes, until eggs are set and vegetables are tender.
  7. Serve warm.
Ginger Glazed Steaks and Broccoli

Ginger Glazed Steaks and Broccoli

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Ginger Glazed Steaks and Broccoli
Ginger Glazed Steaks & Broccoli
Course Main Dish
Cuisine Paleo
Prep Time 15 minutes
Cook Time 25 minutes
Passive Time 4 hours
Servings
servings
Ingredients
Course Main Dish
Cuisine Paleo
Prep Time 15 minutes
Cook Time 25 minutes
Passive Time 4 hours
Servings
servings
Ingredients
Ginger Glazed Steaks & Broccoli
Instructions
  1. Place the steaks in a large zipper-topped plastic bag.
  2. In a medium bowl, whisk together the next8 ingredients (ginger root through paprika); pour mixture over steaks.
  3. Add in the broccoli.
  4. Seal bag and turn to coat; refrigerate overnight or for at least 4 hours.
  5. At time of cooking, preheat a large cast-iron skillet over medium-high heat.
  6. Remove steaks from marinade; cook for 4 to 8 minutes per side or until the desired level of doneness is achieved.
  7. Cook the broccoli in the same skillet until tender and serve with steak.

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