Nightshade-Free Tandoori Seasoning

Nightshade-Free Tandoori Seasoning

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Nightshade-Free Tandoori Seasoning
Instructions
  1. Toy with the amounts and add more or less of each spice, depending on which you prefer.
Nightshade-Free Poultry Seasoning

Nightshade-Free Poultry Seasoning

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Nightshade-Free Poultry Seasoning
Instructions
  1. Use about 1.5 or 2 tsp of each ingredient (adjust to your personal tastes) and use this instead of those tins of poultry seasoning.
Traditional Chicken Bone Broth

Traditional Chicken Bone Broth

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Traditional Chicken Bone Broth
bone broth with vegetables
Servings
servings
Ingredients
Servings
servings
Ingredients
bone broth with vegetables
Instructions
  1. In a large stock pot, place the chicken feet and backs, add water, turn the heat to high and bring to a boil.
  2. Add onions, celery, carrots, rosemary, oregano, thyme, salt and apple cider vinegar.
  3. Leave uncovered, and continue simmering for 3–4 hours, adding additional water, 1 cup at a time, if needed.
  4. Strain and cool the broth completely, uncovered, discarding all bones, vegetables and herbs.
Recipe Notes

Again, this whole thing can be done in a very large slow cooker and cooked up to 2 days on low.

*To roast, preheat oven to 350 degrees, drizzle olive oil over the chicken parts and liberally sprinkle with sea salt and pepper.

Chilled Vegetable and Steak Salad

Chilled Vegetable and Steak Salad

 

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Chilled Vegetable and Steak Salad
Fresh Chives,High fives for fresh chives, herbs
Course Main Dish, Salads
Servings
servings
Ingredients
Course Main Dish, Salads
Servings
servings
Ingredients
Fresh Chives,High fives for fresh chives, herbs
Instructions
  1. Preheat oven to 400 degrees.
  2. On a sheet pan lined with parchment paper, spread bell pepper, onion, celery, green beans, and peas; drizzle with half of the melted coconut oil then roast for 15 minutes or until tender.
  3. Remove veggies from oven; set aside to cool then place them in a large bowl.
  4. In a medium bowl, whisk together honey, vinegar and remaining melted coconut oil; pour dressing over roasted vegetables then season with salt and pepper; toss well to combine.
  5. Refrigerate salad for at least 1 hour.
  6. Serve salad topped with grilled steak slices and garnished with parsley and chives.
Chicken Drumsticks with Sticky Lychee Glaze

Chicken Drumsticks with Sticky Lychee Glaze

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Chicken Drumsticks with Sticky Lychee Glaze
Course Main Dish
Servings
servings
Ingredients
Course Main Dish
Servings
servings
Ingredients
Instructions
  1. Preheat oven to 400 F. Saturate drumsticks with olive oil and season with salt and pepper. Place chicken, on a parchment lined baking sheet. Roast, about 45 minutes or until chicken is cooked through and skin is crispy.
  2. While chicken is cooking, prepare Glaze. Combine remaining ingredients (lychee through ginger) in a food processor, and blend until smooth. Season with salt and pepper to taste.
  3. Brush glaze over drumsticks during the last 5 minutes of cooking. Then brush some more on when chicken is removed from oven, and serve with cilantro and pepper slices for garnish!

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