Bok Choy Stir Fry

Bok Choy Stir Fry

Print Recipe
Bok Choy Stir Fry
Course Main Dish
Cuisine Paleo, Vegetarian
Servings
Servings
Ingredients
Course Main Dish
Cuisine Paleo, Vegetarian
Servings
Servings
Ingredients
Instructions
  1. In a large skillet, heat oil over medium-high heat and swirl to coat pan.
  2. Add garlic, ginger, and crushed red bell pepper cooking for about 30 seconds.
  3. Add the bok choy and cook for 3 minutes, stirring often.
  4. Stir in the broth, soy sauce, sugar, and cornstarch and bring to a boil, stirring constantly.
  5. Cook until thickened, about 1 minute.
  6. Remove from heat and sprinkle with sesame seeds.
Recipe Notes

Serve over brown rice.

Per Serving: 317 Calories; 9g Fat; 8g Protein; 52g Carbohydrate; 5g Dietary Fiber; 0mg Cholesterol; 429mg Sodium. Exchanges: 3 Grain (Starch); 0 Lean Meat; 1 Vegetable; 1 1/2 Fat; 0 Other Carbohydrates.

SERVING SUGGESTION: Serve with steamed artichokes, some mayo for dipping, and some baby carrots for the table.

Curried Dragonfruit and Chicken Salad

Curried Dragonfruit and Chicken Salad

Print Recipe
Curried Dragonfruit and Chicken Salad
Course Main Dish, Salads
Cuisine Paleo
Servings
servings
Ingredients
Salad:
Dressing:
Course Main Dish, Salads
Cuisine Paleo
Servings
servings
Ingredients
Salad:
Dressing:
Instructions
  1. Toss all ingredients for salad (dragon fruit through cashews) in a large bowl.
  2. In a medium bowl, whisk together ingredients for dressing (coconut milk through pepper). Seasoning with salt and pepper to taste.
  3. Pour dressing over salad, toss, and serve!
Sesame Ginger Steak Salad

Sesame Ginger Steak Salad

Print Recipe
Sesame Ginger Steak Salad
Sesame Ginger Steak Salad
Course Salads
Cuisine Paleo
Prep Time 15 minutes
Cook Time 10 minutes
Servings
Ingredients
Dressing
Course Salads
Cuisine Paleo
Prep Time 15 minutes
Cook Time 10 minutes
Servings
Ingredients
Dressing
Sesame Ginger Steak Salad
Instructions
  1. In a large skillet over medium heat, heat coconut oil. To the skillet, add the first 4 ingredients (steak through salt and pepper) and cook for 10 minutes, until steak is to desired level of doneness. Allow to cool and set aside.
  2. In a large bowl toss the steak and the next 4 ingredients (lettuce through onion).
  3. In a small bowl, whisk the remaining ingredients along with sea salt and freshly ground black pepper to taste. Pour the dressing over the salad and serve.

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