Here’s something for you (no charge, my gift!)

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First off, I want to say thank you. I appreciate your input, reading (and responding) to my blog posts, and supporting in all the ways you do!

Secondly, I just want to give you something. Yes, I said GIVE. All you have to do is send an email to us at and tell me which one you’d like; Option 1, Option 2, or Option 3!

Option 1– Quick and Easy Dinners: 10 delicious recipes that make dinnertime a snap!  Recipes include: Balsamic Glazed Red Onion Burgers, Shrimp and Herb Tacos, Skillet Sausage Lasagna, and more!

Option 2– Paleo Now and Later: 20 amazing Paleo recipes with instructions to make one meal now, and then freeze another one for later!  Recipes include: Easy Peasy Peach Pork Chops, Slow Cooker Paleo Stuffed Peppers, Creamy Italian Chicken and Kale Soup, and more!

Option 3– Cook Once Eat Twice Chicken: This menus takes the best of both worlds – the convenience of freezer meal assembly and the thrilling makeover magic of redoing leftovers into something fabulous!  Recipes include: Grilled Polynesian Chicken, Lemon Chicken Stir-Fry, Southwest Chicken Wraps, and more!

That’s it! I’m serious!

No catch, just a simple thank you!



PS–be sure to send an email to and tell me which one you want–that’s all there is to it! xxoo







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