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The Ultimate Sprint

What Do You Get When You Purchase The Ultimate Sprint?

  • The Food and Science Explained
  • Mindset Worksheets
  • The Ultimate Sprint Commitment Contract
  • Protein and Fiber Charts
  • Sample Day that Shows How to Get the Protein and Fiber You Need
  • Food Diary
  • Not one, but TWO Weeks of Delicious Recipes WITH Shopping Lists
  • Access to the Hot Melt Sprint Group on Facebook for the Community You Need