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The high concentration of acetic acid in ACV is believed by some to boost immunity while breaking up the congestion that comes with a cold.
Apple cider vinegar is rich in potassium, can aid in weight loss, is great for your skin, and may even slow the growth of cancer cells. And many believe that it’s that same acetic acid, which has been shown to be a powerful antimicrobial, giving the apple cider vinegar its amazing health benefits in our body.