Turkey Citrus Salad with Poppy Seed Dressing
Servings
4servings
Servings
4servings
Ingredients
Instructions
  1. Portion spinach leaves evenly on dinner plates.
  2. Alternately arrange orange and grapefruit sections, in a wagon-wheel fashion, on top of spinach.
  3. Place 1/2 cup of chopped turkey in the center of each fruit wheel.
Prepare dressing:
  1. In a small bowl, combine reserved orange juice with enough of the grapefruit juice to equal 1/4 cup.
  2. Add remaining ingredients and blend thoroughly.
  3. Pour equally over each salad.
Recipe Notes

NUTRITION per serving: 288 Calories; 5g Fat; 32g Protein; 29g Carbohydrate; 5g Dietary Fiber; 78mg Cholesterol; 164mg Sodium. Exchanges: 0 Grain(Starch); 3 1/2 Lean Meat; 1/2 Vegetable; 1 1/2 Fruit; 1 Fat; 0 Other Carbohydrates. Points: 7