When it comes to exercise, sometime less is better than more!! My friend Dr. Jade Teta developed an amazing program called Metabolic Aftershock specifically for people who are going after specific results. He sent me a copy–wow, it’s great!! 3 times a week exercise, no weights (you use your own body weight) and get this 15 minutes at a time!Jade is amazing and super smart–he developed this program (and a few others) to counter all the crazy info out there.
I’m doing it–week one already done. You can get this immediately and try it yourself as well and get this–it’s only $37! You will get an online version AND the hard copy sent to you in the mail.
Click the button below to learn more about this fabulous program!
Learn more about Metabolic Aftershock