Hot tips to avoid freezer burn

By: Leanne Ely Have you ever removed a tray of meat from the freezer only to find discoloration and ice crystals? If you’ve forgotten about a carton of ice cream in the freezer for any length of time, you may have opened it to find its surface covered in ice. Freezer burn, we tend to […]

HF – What You Need to Know About Cottonseed Oil

Healthy Foods What You Need to Know About Cottonseed Oil By Leanne Ely, CNC One of my biggest pet peeves when it comes to food is when manufacturers don’t give you the whole scoop on a product they’re trying pawn off as food. Don’t lie to me and tell me it’s good for me when […]