Pantry Spruce Up

Spring has definitely sprung here in North Carolina—the daffodils are smiling, the Bradford pear trees have bloomed and leafed out and it’s starting to warm up! I adore the spring. And while I am not a believer in spring cleaning, I will tell you my pantry could sure use a dose of it! Open the […]

Tip, Trick & a Recipe: Olives

Olives are one fruit that cannot be picked and eaten, but rather need to be brined to make the olives we enjoy edible. Olives are a great source for iron as well as vitamin E, a powerful antioxidant scavenger. Antioxidants do the job of fighting inflammation, cancer and heart disease. Not only that, but olives […]