Happy + In Charge

+ Take Back Your Control!

Subscribe & Save!
$37.00 $33.30
per bottle
Save 10%


Happy + In Charge +Take Back Your Control!

Subscribe & Save!
$37.00 $33.30
per bottle
Save 10%

What if you were minutes away from being craving-free?

Here’s what people report after taking CraveWater:

It also helped my IBS!

Tastes just like lemonade, yum!

After 40 years of smoking 2 packs a day, I QUIT!

No more cravings, they’re GONE!

I don’t even want chocolate anymore!

My gut has never felt better!

“I used to be a doubter about L-Glutamine, but it really does work, and I don’t want to be without it!”
Debi W. (Verified Customer)

Drinking CraveWater helps calm the part of the brain that’s responsible for uncontrollable cravings.

Being able to control cravings means having control back in your life whether it’s about what’s on the end of your fork, controlling your drinking, or stopping smoking.

And there’s science to support this!

Research has shown that l-glutamine can help in reducing both sugar and alcohol cravings. A study published in “The American Journal of Clinical Nutrition” found that even a small dose of l-glutamine can have a significant impact on reducing the desire for carbs and sugar. 

But it’s not just sugar!

Another study published in “Pharmacology Biochemistry and Behavior” found that l-glutamine also reduced alcohol cravings and as a result, reduced consumption.

When it comes to quitting cigarettes, CraveWater is a valuable part of the equation as well working on that same area of the brain and giving the quitter relief almost instantaneously.

Taking CraveWater once or twice a day can literally change your life! 

Supports Gut Health

L-Glutamine is the primary source of energy for cells in the intestines and plays a vital role in maintaining the health of the intestinal wall, which can improve nutrient absorption and overall digestive health.

Boosts Immune System

As a fuel for white blood cells, L-Glutamine helps strengthen the immune system, aiding in the body's defense against disease and infection.

Aids in Muscle Recovery and Growth

L-Glutamine can help reduce muscle soreness and improve recovery after intense workouts by promoting muscle repair and growth.

Supports Brain Health

L-Glutamine can cross the blood-brain barrier and, in the brain, it can be converted into glutamate, an essential neurotransmitter involved in cognitive functions like learning and memory.

Assists in Wound Healing

In times of stress or injury, the body's need for L-Glutamine increases. It plays a significant role in the process of healing, particularly after surgeries or burns.

Promotes Detoxification

L-Glutamine helps the body produce glutathione, one of the body's most potent antioxidants, which aids in detoxification.


L-Glutamine: Say goodbye to unwanted cravings with potent L-Glutamine. This powerful amino acid is known for its remarkable ability to help control and regulate cravings. L-Glutamine works by maintaining stable blood sugar levels and assisting in glycogen synthesis. This means less fluctuation in your blood sugar levels and fewer cravings for sugar and carbs. Because it works on the same part of the brain, it’s also useful for cigarette and booze cravings! Not only does this super nutrient keep your cravings in check, but it also supports your immune system and promotes gut health. 


MCT Oil Powder: Unlike other fats, MCTs (Medium-Chain Triglycerides) are quickly absorbed and converted into fuel for immediate use by the body. This means you get a fast-acting, sustained energy source that also helps you feel full and satisfied for longer. But that’s not all – MCT Oil supports brain health and can improve your cognitive function, plus it keeps the CraveWater mixed well!


Citric Acid: Citric Acid is a potent antioxidant that fights against harmful free radicals, protecting your skin from damage and promoting a bright, youthful complexion. But the benefits don’t stop there. Citric Acid also aids in the absorption of minerals, enhances digestion, and promotes kidney health. This is what gives CraveWater it’s delicious, lemonade flavor!

Stevia: Stevia is a natural, zero-calorie sweetener made from the stevia Rebaudiana plant that doesn’t spike your blood sugar levels. But the benefits go beyond its sweetness. Stevia has also been linked to health benefits such as reducing blood pressure and managing diabetes.


I LOVE CraveWater and on my second container now. I drink a glass late afternoon when I'm really low on energy and craving unhealthy carbs. It tastes better than lemonade... full of lemony flavor without the acidity. And it really does curb the cravings to help me stay on track with healthier choices. So grateful,
Amy G. (Verified Customer)
So I have been using the L-Glutamine in my smoothie everyday for I want to say 4 days now. I went to church this evening for a fellowship dinner (I took my own food) and a meeting. Following the meeting they offered dessert. I ALWAYS was the first one in line at the table. Tonight however I looked at the dessert, pleasing as it looked, then walked away with a smile on my face. I honestly did not crave it! I was amazed!
Fawn L. (Verified Customer)
It’s not a joke, it works. I started a couple weeks ago, and I was able to fit in pants that didn’t even go up my thighs!
Betty A. (Verified Customer)
Bought some and I do think it works! Twizzler addict while at work, and I haven’t even thought about it lately.
Victoria N. (Verified Customer)
I started using it this past week and you are so right. It shuts down a craving immediately.
Jane H. (Verified Customer)
Can’t believe how well it works! Made me stop obsessing about food when I want to stress eat.
Greta H. (Verified Customer)

A Message from Leanne, CraveWater’s Creator and Founder

I designed CraveWater to be a quick and tasty solution to dealing with out-of-control cravings. 

In 2015, I met a psychiatrist who specialized in helping addicted patients. She introduced me to l-glutamine when I shared my out-of-control cravings story about chocolate. 

Needless to say, the rest is history–it was from there I started using plain l-glutamine and helped thousands of people use it too and stop their own cravings as fast as I did. I knew I was on to something.

Last summer, I introduced CraveWater to TikTok (the water made all the difference!) and watched it go viral! And now for the first time, it’s available in a lemonade flavor (delicious!) and makes conquering cravings so much easier (and tastier!).

To Your Health,


Order CraveWater Now

1 Bottle
per bottle
1 Month Supply
30-Day Money Back Guarantee
2 Bottles
(Most Popular)
$37.00 $35.00
per bottle
Save 5%
2 Month Supply
30-Day Money Back Guarantee
3 Bottles
(Most Popular)
$37.00 $33.00
per bottle
Save 10%
3 Month Supply
30-Day Money Back Guarantee




No Dairy

No Dairy

No Additives

No Additives

No Fillers

No Fillers

It’s important to us that this product works for you.

That’s why we want you to use it for 30 days. If you don’t notice a reduction in cravings, you can get your money back.

CraveWater is designed to curb cravings.

If for some reason you aren’t happy with your purchase, please reach out via email: [email protected] for assistance with returns and refunds.


I just started the L Glutamine today. I am sooo amazed how much it helped . . . Can it actually work on day 1?!? So grateful I found your page!❤️
Jules (Verified Customer)
The longer I’ve used it, the better it’s been for stopping cravings.
Lizzie (Verified Customer)
Works wonders for me.
Ella M. (Verified Customer)
I have it next to my bed on my nightstand. I don’t snack at night when I remember to do this. I don’t know how it works but it does.
Milissa (Verified Customer)
I'm having a very stressful week. I have had my water bottle and L-Glutamine strapped to me and have NOT STRESS EATEN a single time! Since Monday, I have lost 3.8 pounds!!!!!!
Tricia B. (Verified Customer)

Frequently Asked Questions

CraveWater is made with l-glutamine, (Citric Acid, Natural Flavors, MCT Oil Powder, Stevia Extract) and tastes exactly like lemonade! One scoop (4 grams) into a glass of water, taken all at once (you don’t have to slug it down, just don’t sip it throughout the day), will set you up for success!

Pills or capsules need time to digest and aren’t instantly absorbed like CraveWater is. Let’s face it, when you’re battling cravings, the last thing you want to do is wait!

Room temperature is best for instant dissolvability.

It depends–you may need just one. But if you’re trying to overcome a long time sugar habit or smoking, you’ll likely need another bottle. Listening to your body is imperative–you’ll know!

Orders are shipped using USPS and you should expect your item in 5-7 business days if you are within the continental US.  For customers in Hawaii, Alaska, Canada or APO locations, you should receive your order within 7-10 business days.  Order status and tracking information can be found in your account after your order is placed.

Absolutely! Click here to subscribe AND save 10% off your purchase of CraveWater. Your order will automatically be shipped each month.

Statements on this website have not been evaluated by the Food and Drug Administration. Products are not intended to diagnose, treat, cure or prevent any disease. If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before using our products.

The information provided on this site is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional or any information contained on or in any product label or packaging. You should not use the information on this site for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. Always consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem. You should not stop taking any medication without first consulting your physician.

Results featured on this web site are atypical. As individuals differ, so will results. More Food for Thought, INC distributes a product line made with natural ingredients. Always check with your doctor for risks associated with dietary supplements and your specific health conditions and/or allergies.

*These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease.


– “Glutamine and glutamic acid enhance the alcohol deprivation effect in rats”. Pharmacology Biochemistry and Behavior. Volume 100, Issue 4, December 2012, Pages 600-606.

– “Effects of oral glutamine supplementation on patients with alcohol withdrawal syndrome: a randomized, double-blind, placebo-controlled trial”. Nutrition. Volume 58, September 2018, Pages 59-66.

– “Oral glutamine load alters plasma amino acid concentrations and hormone secretion, but not whole-body glutamine metabolism in healthy subjects”. The American Journal of Clinical Nutrition, Volume 64, Issue 5, November 1996, Pages 717–723.